Mia Teo
HYROX London 2026 · Women · 40-44
Mia Teo · HYROX London 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:11run 1
- Slowest
- 4:30run 7
- Half split
- +0:37
Dotted line is the division average for each run.
- SkiErg4:45−0:5080%
- Burpee Broad Jump5:44−1:2590%
- Sandbag Lunges4:42−1:2195%
- Sled Push3:16−0:5896%
- Sled Pull3:35−2:14100%
- Row3:43−1:53100%
- Farmers Carry2:13−0:55100%
- Wall Balls4:22−2:03100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:505.4% of the race
Sharper transitions than the division average — 3:15 of free time banked.
1.07runner
34:41 running, 32:20 on stations. You run more of this race than your division does — the stations are where the time is.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mia Teo
HYROX London 2026 · Women · 40-44 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:10:51
Overall
45th
of 1,924
Age group
5th
40-44
Percentile
98%
of this division
Where the time went
| Running | 34:41 | 49:40 | −14:59 | 49% |
|---|---|---|---|---|
| Stations | 32:20 | 43:59 | −11:39 | 46% |
| Roxzone | 3:50 | 7:05 | −3:15 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:11 | 5:56 | −1:45 |
| 2 | SkiErg | Station | 4:45 | 5:35 | −0:50 |
| 3 | Run 2 | Run | 4:20 | 6:01 | −1:41 |
| 4 | Sled Push | Station | 3:16 | 4:14 | −0:58 |
| 5 | Run 3 | Run | 4:17 | 6:05 | −1:48 |
| 6 | Sled Pull | Station | 3:35 | 5:49 | −2:14 |
| 7 | Run 4 | Run | 4:14 | 6:10 | −1:56 |
| 8 | Burpee Broad Jump | Station | 5:44 | 7:09 | −1:25 |
| 9 | Run 5 | Run | 4:13 | 6:15 | −2:02 |
| 10 | Row | Station | 3:43 | 5:36 | −1:53 |
| 11 | Run 6 | Run | 4:27 | 6:20 | −1:53 |
| 12 | Farmers Carry | Station | 2:13 | 3:08 | −0:55 |
| 13 | Run 7 | Run | 4:30 | 6:24 | −1:54 |
| 14 | Sandbag Lunges | Station | 4:42 | 6:03 | −1:21 |
| 15 | Run 8 | Run | 4:29 | 6:29 | −2:00 |
| 16 | Wall Balls | Station | 4:22 | 6:25 | −2:03 |
| Roxzone | Transition | 3:50 | 7:05 | −3:15 | |
| Finish | 1:10:51 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 4:11 (run 1), slowest 4:30 (run 7).
- Transitions
- 3:50 in the Roxzone, 5.4% of the race. Sharper than the division average by 3:15.
- Weakest station
- SkiErg at 4:45, −0:50 against the division and in the 80% percentile for this segment. Strongest is Sled Pull at 100%.