HYROX London 2026 · Women · 40-44
Rosie Andersson · HYROX London 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:01run 2
- Slowest
- 4:23run 6
- Half split
- +1:07
Dotted line is the division average for each run.
- Wall Balls5:55−0:3066%
- SkiErg4:21−1:1494%
- Sled Push2:46−1:28100%
- Sled Pull4:03−1:46100%
- Burpee Broad Jump5:01−2:08100%
- Row3:21−2:15100%
- Farmers Carry2:00−1:08100%
- Sandbag Lunges4:00−2:03100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:428.0% of the race
Sharper transitions than the division average — 1:23 of free time banked.
1.07runner
33:43 running, 31:27 on stations. You run more of this race than your division does — the stations are where the time is.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Rosie Andersson
HYROX London 2026 · Women · 40-44 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:10:52
Overall
46th
of 1,924
Age group
6th
40-44
Percentile
98%
of this division
Where the time went
| Running | 33:43 | 49:40 | −15:57 | 48% |
|---|---|---|---|---|
| Stations | 31:27 | 43:59 | −12:32 | 44% |
| Roxzone | 5:42 | 7:05 | −1:23 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:02 | 5:56 | −1:54 |
| 2 | SkiErg | Station | 4:21 | 5:35 | −1:14 |
| 3 | Run 2 | Run | 4:01 | 6:01 | −2:00 |
| 4 | Sled Push | Station | 2:46 | 4:14 | −1:28 |
| 5 | Run 3 | Run | 4:04 | 6:05 | −2:01 |
| 6 | Sled Pull | Station | 4:03 | 5:49 | −1:46 |
| 7 | Run 4 | Run | 4:11 | 6:10 | −1:59 |
| 8 | Burpee Broad Jump | Station | 5:01 | 7:09 | −2:08 |
| 9 | Run 5 | Run | 4:21 | 6:15 | −1:54 |
| 10 | Row | Station | 3:21 | 5:36 | −2:15 |
| 11 | Run 6 | Run | 4:23 | 6:20 | −1:57 |
| 12 | Farmers Carry | Station | 2:00 | 3:08 | −1:08 |
| 13 | Run 7 | Run | 4:23 | 6:24 | −2:01 |
| 14 | Sandbag Lunges | Station | 4:00 | 6:03 | −2:03 |
| 15 | Run 8 | Run | 4:18 | 6:29 | −2:11 |
| 16 | Wall Balls | Station | 5:55 | 6:25 | −0:30 |
| Roxzone | Transition | 5:42 | 7:05 | −1:23 | |
| Finish | 1:10:52 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:07 slower than the first. Consistency 65/100. Fastest run 4:01 (run 2), slowest 4:23 (run 6).
- Transitions
- 5:42 in the Roxzone, 8.0% of the race. Sharper than the division average by 1:23.
- Weakest station
- Wall Balls at 5:55, −0:30 against the division and in the 66% percentile for this segment. Strongest is Sled Push at 100%.