SWE
Ava Larsson
HYROX London 2026 · Women · 35-39
Ava Larsson · HYROX London 2026 · Women · suthperformance.com/results
Finish
1:31:19
Overall
478th
of 1,924
Age group
98th
35-39
Percentile
75%
Faster than 75% of Women
Burpee Broad Jump7:26+0:17
- Division average
- 7:09
- Share of race
- 8.1%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 5:08run 1
- Slowest
- 5:56run 7
- Half split
- +1:31
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Burpee Broad Jump7:26+0:1742%
- Sled Pull5:59+0:1044%
- Sled Push3:59−0:1562%
- SkiErg5:02−0:3370%
- Farmers Carry2:49−0:1970%
- Sandbag Lunges5:19−0:4474%
- Row4:43−0:5382%
- Wall Balls5:24−1:0182%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:217.0% of the race
Sharper transitions than the division average — 0:44 of free time banked.
1.09balanced
44:17 running, 40:41 on stations. Balanced against the division.
Bring your Burpee Broad Jump to the Women median and you finish 453rd instead of 478th.
- Your split
- 7:26
- Median
- 7:09
- Time saved
- 0:17
- Places gained
- +25
Projected against the 1,924 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Ava Larsson
HYROX London 2026 · Women · 35-39 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:31:19
Overall
478th
of 1,924
Age group
98th
35-39
Percentile
75%
of this division
Where the time went
| Running | 44:17 | 49:40 | −5:23 | 48% |
|---|---|---|---|---|
| Stations | 40:41 | 43:59 | −3:18 | 45% |
| Roxzone | 6:21 | 7:05 | −0:44 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:08 | 5:56 | −0:48 |
| 2 | SkiErg | Station | 5:02 | 5:35 | −0:33 |
| 3 | Run 2 | Run | 5:29 | 6:01 | −0:32 |
| 4 | Sled Push | Station | 3:59 | 4:14 | −0:15 |
| 5 | Run 3 | Run | 5:19 | 6:05 | −0:46 |
| 6 | Sled Pull | Station | 5:59 | 5:49 | +0:10 |
| 7 | Run 4 | Run | 5:27 | 6:10 | −0:43 |
| 8 | Burpee Broad Jump | Station | 7:26 | 7:09 | +0:17 |
| 9 | Run 5 | Run | 5:28 | 6:15 | −0:47 |
| 10 | Row | Station | 4:43 | 5:36 | −0:53 |
| 11 | Run 6 | Run | 5:41 | 6:20 | −0:39 |
| 12 | Farmers Carry | Station | 2:49 | 3:08 | −0:19 |
| 13 | Run 7 | Run | 5:56 | 6:24 | −0:28 |
| 14 | Sandbag Lunges | Station | 5:19 | 6:03 | −0:44 |
| 15 | Run 8 | Run | 5:49 | 6:29 | −0:40 |
| 16 | Wall Balls | Station | 5:24 | 6:25 | −1:01 |
| Roxzone | Transition | 6:21 | 7:05 | −0:44 | |
| Finish | 1:31:19 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:31 slower than the first. Consistency 56/100. Fastest run 5:08 (run 1), slowest 5:56 (run 7).
- Transitions
- 6:21 in the Roxzone, 7.0% of the race. Sharper than the division average by 0:44.
- Weakest station
- Burpee Broad Jump at 7:26, +0:17 against the division and in the 42% percentile for this segment. Strongest is Wall Balls at 82%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (7:09) saves 0:17 and moves this result from 478th to 453rd — 25 places. Every other split held fixed.