Evie de Jong
HYROX London 2026 · Women · 50-54
Evie de Jong · HYROX London 2026 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 3.5%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:17run 3
- Slowest
- 5:41run 8
- Half split
- +1:02
Dotted line is the division average for each run.
- Farmers Carry3:13+0:0545%
- Wall Balls6:25±0:0050%
- Row5:27−0:0955%
- SkiErg5:25−0:1056%
- Sandbag Lunges5:48−0:1558%
- Sled Pull5:34−0:1559%
- Sled Push3:59−0:1562%
- Burpee Broad Jump5:59−1:1083%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:176.9% of the race
Sharper transitions than the division average — 0:48 of free time banked.
1.04runner
43:28 running, 41:50 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Farmers Carry to the Women median and you finish 486th instead of 497th.
- Your split
- 3:13
- Median
- 3:08
- Time saved
- 0:05
- Places gained
- +11
Projected against the 1,924 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Evie de Jong
HYROX London 2026 · Women · 50-54 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:31:35
Overall
497th
of 1,924
Age group
20th
50-54
Percentile
74%
of this division
Where the time went
| Running | 43:28 | 49:40 | −6:12 | 47% |
|---|---|---|---|---|
| Stations | 41:50 | 43:59 | −2:09 | 46% |
| Roxzone | 6:17 | 7:05 | −0:48 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:19 | 5:56 | −0:37 |
| 2 | SkiErg | Station | 5:25 | 5:35 | −0:10 |
| 3 | Run 2 | Run | 5:18 | 6:01 | −0:43 |
| 4 | Sled Push | Station | 3:59 | 4:14 | −0:15 |
| 5 | Run 3 | Run | 5:17 | 6:05 | −0:48 |
| 6 | Sled Pull | Station | 5:34 | 5:49 | −0:15 |
| 7 | Run 4 | Run | 5:19 | 6:10 | −0:51 |
| 8 | Burpee Broad Jump | Station | 5:59 | 7:09 | −1:10 |
| 9 | Run 5 | Run | 5:23 | 6:15 | −0:52 |
| 10 | Row | Station | 5:27 | 5:36 | −0:09 |
| 11 | Run 6 | Run | 5:34 | 6:20 | −0:46 |
| 12 | Farmers Carry | Station | 3:13 | 3:08 | +0:05 |
| 13 | Run 7 | Run | 5:37 | 6:24 | −0:47 |
| 14 | Sandbag Lunges | Station | 5:48 | 6:03 | −0:15 |
| 15 | Run 8 | Run | 5:41 | 6:29 | −0:48 |
| 16 | Wall Balls | Station | 6:25 | 6:25 | ±0:00 |
| Roxzone | Transition | 6:17 | 7:05 | −0:48 | |
| Finish | 1:31:35 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:02 slower than the first. Consistency 72/100. Fastest run 5:17 (run 3), slowest 5:41 (run 8).
- Transitions
- 6:17 in the Roxzone, 6.9% of the race. Sharper than the division average by 0:48.
- Weakest station
- Farmers Carry at 3:13, +0:05 against the division and in the 45% percentile for this segment. Strongest is Burpee Broad Jump at 83%.
- What one change is worth
- Bringing Farmers Carry to the division median (3:08) saves 0:05 and moves this result from 497th to 486th — 11 places. Every other split held fixed.