HYROX London 2026 · Women · 30-34
Saoirse Muller · HYROX London 2026 · Women · suthperformance.com/results
- Division average
- 6:03
- Share of race
- 7.2%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:23run 3
- Slowest
- 5:46run 7
- Half split
- +0:52
Dotted line is the division average for each run.
- Sandbag Lunges6:38+0:3531%
- Farmers Carry3:16+0:0841%
- SkiErg5:44+0:0945%
- Sled Pull5:49±0:0050%
- Burpee Broad Jump7:02−0:0753%
- Row5:19−0:1760%
- Sled Push3:53−0:2167%
- Wall Balls4:04−2:21100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:346.1% of the race
Sharper transitions than the division average — 1:31 of free time banked.
1.07runner
44:28 running, 41:45 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sandbag Lunges to the Women median and you finish 470th instead of 507th.
- Your split
- 6:38
- Median
- 6:03
- Time saved
- 0:35
- Places gained
- +37
Projected against the 1,924 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Saoirse Muller
HYROX London 2026 · Women · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:31:47
Overall
507th
of 1,924
Age group
112th
30-34
Percentile
74%
of this division
Where the time went
| Running | 44:28 | 49:40 | −5:12 | 48% |
|---|---|---|---|---|
| Stations | 41:45 | 43:59 | −2:14 | 45% |
| Roxzone | 5:34 | 7:05 | −1:31 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:24 | 5:56 | −0:32 |
| 2 | SkiErg | Station | 5:44 | 5:35 | +0:09 |
| 3 | Run 2 | Run | 5:27 | 6:01 | −0:34 |
| 4 | Sled Push | Station | 3:53 | 4:14 | −0:21 |
| 5 | Run 3 | Run | 5:23 | 6:05 | −0:42 |
| 6 | Sled Pull | Station | 5:49 | 5:49 | ±0:00 |
| 7 | Run 4 | Run | 5:34 | 6:10 | −0:36 |
| 8 | Burpee Broad Jump | Station | 7:02 | 7:09 | −0:07 |
| 9 | Run 5 | Run | 5:29 | 6:15 | −0:46 |
| 10 | Row | Station | 5:19 | 5:36 | −0:17 |
| 11 | Run 6 | Run | 5:44 | 6:20 | −0:36 |
| 12 | Farmers Carry | Station | 3:16 | 3:08 | +0:08 |
| 13 | Run 7 | Run | 5:46 | 6:24 | −0:38 |
| 14 | Sandbag Lunges | Station | 6:38 | 6:03 | +0:35 |
| 15 | Run 8 | Run | 5:41 | 6:29 | −0:48 |
| 16 | Wall Balls | Station | 4:04 | 6:25 | −2:21 |
| Roxzone | Transition | 5:34 | 7:05 | −1:31 | |
| Finish | 1:31:47 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:52 slower than the first. Consistency 74/100. Fastest run 5:23 (run 3), slowest 5:46 (run 7).
- Transitions
- 5:34 in the Roxzone, 6.1% of the race. Sharper than the division average by 1:31.
- Weakest station
- Sandbag Lunges at 6:38, +0:35 against the division and in the 31% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (6:03) saves 0:35 and moves this result from 507th to 470th — 37 places. Every other split held fixed.