HYROX London 2026 · Women · 35-39
Sophie Cheung · HYROX London 2026 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 3.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:18run 1
- Slowest
- 4:37run 7
- Half split
- +0:53
Dotted line is the division average for each run.
- Burpee Broad Jump5:48−1:2188%
- SkiErg4:27−1:0891%
- Farmers Carry2:28−0:4093%
- Sandbag Lunges4:38−1:2597%
- Sled Push3:01−1:13100%
- Sled Pull4:10−1:39100%
- Row3:59−1:37100%
- Wall Balls2:38−3:47100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:287.6% of the race
Sharper transitions than the division average — 1:37 of free time banked.
1.14balanced
35:23 running, 31:09 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sophie Cheung
HYROX London 2026 · Women · 35-39 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:12:00
Overall
53rd
of 1,924
Age group
10th
35-39
Percentile
97%
of this division
Where the time went
| Running | 35:23 | 49:40 | −14:17 | 49% |
|---|---|---|---|---|
| Stations | 31:09 | 43:59 | −12:50 | 43% |
| Roxzone | 5:28 | 7:05 | −1:37 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:18 | 5:56 | −1:38 |
| 2 | SkiErg | Station | 4:27 | 5:35 | −1:08 |
| 3 | Run 2 | Run | 4:19 | 6:01 | −1:42 |
| 4 | Sled Push | Station | 3:01 | 4:14 | −1:13 |
| 5 | Run 3 | Run | 4:20 | 6:05 | −1:45 |
| 6 | Sled Pull | Station | 4:10 | 5:49 | −1:39 |
| 7 | Run 4 | Run | 4:18 | 6:10 | −1:52 |
| 8 | Burpee Broad Jump | Station | 5:48 | 7:09 | −1:21 |
| 9 | Run 5 | Run | 4:29 | 6:15 | −1:46 |
| 10 | Row | Station | 3:59 | 5:36 | −1:37 |
| 11 | Run 6 | Run | 4:26 | 6:20 | −1:54 |
| 12 | Farmers Carry | Station | 2:28 | 3:08 | −0:40 |
| 13 | Run 7 | Run | 4:37 | 6:24 | −1:47 |
| 14 | Sandbag Lunges | Station | 4:38 | 6:03 | −1:25 |
| 15 | Run 8 | Run | 4:36 | 6:29 | −1:53 |
| 16 | Wall Balls | Station | 2:38 | 6:25 | −3:47 |
| Roxzone | Transition | 5:28 | 7:05 | −1:37 | |
| Finish | 1:12:00 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:53 slower than the first. Consistency 72/100. Fastest run 4:18 (run 1), slowest 4:37 (run 7).
- Transitions
- 5:28 in the Roxzone, 7.6% of the race. Sharper than the division average by 1:37.
- Weakest station
- Burpee Broad Jump at 5:48, −1:21 against the division and in the 88% percentile for this segment. Strongest is Sled Push at 100%.