Alice Clarke
HYROX London 2026 · Women · 30-34
Alice Clarke · HYROX London 2026 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 3.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:55run 1
- Slowest
- 4:36run 7
- Half split
- +1:14
Dotted line is the division average for each run.
- Wall Balls5:21−1:0483%
- Sled Pull4:30−1:1995%
- SkiErg4:03−1:32100%
- Sled Push2:53−1:21100%
- Burpee Broad Jump4:43−2:26100%
- Row4:11−1:25100%
- Farmers Carry2:08−1:00100%
- Sandbag Lunges4:05−1:58100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:287.6% of the race
Sharper transitions than the division average — 1:37 of free time banked.
1.09balanced
34:40 running, 31:54 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alice Clarke
HYROX London 2026 · Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:12:02
Overall
54th
of 1,924
Age group
16th
30-34
Percentile
97%
of this division
Where the time went
| Running | 34:40 | 49:40 | −15:00 | 48% |
|---|---|---|---|---|
| Stations | 31:54 | 43:59 | −12:05 | 44% |
| Roxzone | 5:28 | 7:05 | −1:37 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:55 | 5:56 | −2:01 |
| 2 | SkiErg | Station | 4:03 | 5:35 | −1:32 |
| 3 | Run 2 | Run | 4:13 | 6:01 | −1:48 |
| 4 | Sled Push | Station | 2:53 | 4:14 | −1:21 |
| 5 | Run 3 | Run | 4:15 | 6:05 | −1:50 |
| 6 | Sled Pull | Station | 4:30 | 5:49 | −1:19 |
| 7 | Run 4 | Run | 4:20 | 6:10 | −1:50 |
| 8 | Burpee Broad Jump | Station | 4:43 | 7:09 | −2:26 |
| 9 | Run 5 | Run | 4:22 | 6:15 | −1:53 |
| 10 | Row | Station | 4:11 | 5:36 | −1:25 |
| 11 | Run 6 | Run | 4:26 | 6:20 | −1:54 |
| 12 | Farmers Carry | Station | 2:08 | 3:08 | −1:00 |
| 13 | Run 7 | Run | 4:36 | 6:24 | −1:48 |
| 14 | Sandbag Lunges | Station | 4:05 | 6:03 | −1:58 |
| 15 | Run 8 | Run | 4:33 | 6:29 | −1:56 |
| 16 | Wall Balls | Station | 5:21 | 6:25 | −1:04 |
| Roxzone | Transition | 5:28 | 7:05 | −1:37 | |
| Finish | 1:12:02 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:14 slower than the first. Consistency 54/100. Fastest run 3:55 (run 1), slowest 4:36 (run 7).
- Transitions
- 5:28 in the Roxzone, 7.6% of the race. Sharper than the division average by 1:37.
- Weakest station
- Wall Balls at 5:21, −1:04 against the division and in the 83% percentile for this segment. Strongest is SkiErg at 100%.