Poppy Cooper
HYROX London 2026 · Women · 35-39
Poppy Cooper · HYROX London 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:22run 3
- Slowest
- 4:58run 7
- Half split
- +1:26
Dotted line is the division average for each run.
- Wall Balls5:08−1:1790%
- Sled Pull4:29−1:2096%
- Sled Push3:11−1:03100%
- SkiErg3:46−1:49100%
- Burpee Broad Jump4:58−2:11100%
- Row3:39−1:57100%
- Farmers Carry1:57−1:11100%
- Sandbag Lunges4:32−1:31100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:575.4% of the race
Sharper transitions than the division average — 3:08 of free time banked.
1.17balanced
37:00 running, 31:40 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Poppy Cooper
HYROX London 2026 · Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:12:37
Overall
57th
of 1,924
Age group
11th
35-39
Percentile
97%
of this division
Where the time went
| Running | 37:00 | 49:40 | −12:40 | 51% |
|---|---|---|---|---|
| Stations | 31:40 | 43:59 | −12:19 | 44% |
| Roxzone | 3:57 | 7:05 | −3:08 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:23 | 5:56 | −1:33 |
| 2 | SkiErg | Station | 3:46 | 5:35 | −1:49 |
| 3 | Run 2 | Run | 4:25 | 6:01 | −1:36 |
| 4 | Sled Push | Station | 3:11 | 4:14 | −1:03 |
| 5 | Run 3 | Run | 4:22 | 6:05 | −1:43 |
| 6 | Sled Pull | Station | 4:29 | 5:49 | −1:20 |
| 7 | Run 4 | Run | 4:37 | 6:10 | −1:33 |
| 8 | Burpee Broad Jump | Station | 4:58 | 7:09 | −2:11 |
| 9 | Run 5 | Run | 4:40 | 6:15 | −1:35 |
| 10 | Row | Station | 3:39 | 5:36 | −1:57 |
| 11 | Run 6 | Run | 4:41 | 6:20 | −1:39 |
| 12 | Farmers Carry | Station | 1:57 | 3:08 | −1:11 |
| 13 | Run 7 | Run | 4:58 | 6:24 | −1:26 |
| 14 | Sandbag Lunges | Station | 4:32 | 6:03 | −1:31 |
| 15 | Run 8 | Run | 4:54 | 6:29 | −1:35 |
| 16 | Wall Balls | Station | 5:08 | 6:25 | −1:17 |
| Roxzone | Transition | 3:57 | 7:05 | −3:08 | |
| Finish | 1:12:37 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:26 slower than the first. Consistency 54/100. Fastest run 4:22 (run 3), slowest 4:58 (run 7).
- Transitions
- 3:57 in the Roxzone, 5.4% of the race. Sharper than the division average by 3:08.
- Weakest station
- Wall Balls at 5:08, −1:17 against the division and in the 90% percentile for this segment. Strongest is SkiErg at 100%.