HYROX London 2026 · Women · 35-39
Aoife Robinson · HYROX London 2026 · Women · suthperformance.com/results
Finish
1:33:15
Overall
571st
of 1,924
Age group
114th
35-39
Percentile
70%
Faster than 70% of Women
Sandbag Lunges6:24+0:21
- Division average
- 6:03
- Share of race
- 6.9%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 5:25run 2
- Slowest
- 6:03run 6
- Half split
- +1:38
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sandbag Lunges6:24+0:2138%
- SkiErg5:45+0:1044%
- Farmers Carry3:10+0:0248%
- Sled Push4:08−0:0655%
- Sled Pull5:40−0:0955%
- Row5:01−0:3571%
- Wall Balls5:17−1:0885%
- Burpee Broad Jump5:49−1:2087%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:396.1% of the race
Sharper transitions than the division average — 1:26 of free time banked.
1.12balanced
46:22 running, 41:14 on stations. Balanced against the division.
Bring your Sandbag Lunges to the Women median and you finish 559th instead of 571st.
- Your split
- 6:24
- Median
- 6:03
- Time saved
- 0:21
- Places gained
- +12
Projected against the 1,924 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Aoife Robinson
HYROX London 2026 · Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:33:15
Overall
571st
of 1,924
Age group
114th
35-39
Percentile
70%
of this division
Where the time went
| Running | 46:22 | 49:40 | −3:18 | 50% |
|---|---|---|---|---|
| Stations | 41:14 | 43:59 | −2:45 | 44% |
| Roxzone | 5:39 | 7:05 | −1:26 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:33 | 5:56 | −0:23 |
| 2 | SkiErg | Station | 5:45 | 5:35 | +0:10 |
| 3 | Run 2 | Run | 5:25 | 6:01 | −0:36 |
| 4 | Sled Push | Station | 4:08 | 4:14 | −0:06 |
| 5 | Run 3 | Run | 5:37 | 6:05 | −0:28 |
| 6 | Sled Pull | Station | 5:40 | 5:49 | −0:09 |
| 7 | Run 4 | Run | 5:47 | 6:10 | −0:23 |
| 8 | Burpee Broad Jump | Station | 5:49 | 7:09 | −1:20 |
| 9 | Run 5 | Run | 5:55 | 6:15 | −0:20 |
| 10 | Row | Station | 5:01 | 5:36 | −0:35 |
| 11 | Run 6 | Run | 6:03 | 6:20 | −0:17 |
| 12 | Farmers Carry | Station | 3:10 | 3:08 | +0:02 |
| 13 | Run 7 | Run | 6:00 | 6:24 | −0:24 |
| 14 | Sandbag Lunges | Station | 6:24 | 6:03 | +0:21 |
| 15 | Run 8 | Run | 6:02 | 6:29 | −0:27 |
| 16 | Wall Balls | Station | 5:17 | 6:25 | −1:08 |
| Roxzone | Transition | 5:39 | 7:05 | −1:26 | |
| Finish | 1:33:15 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:38 slower than the first. Consistency 61/100. Fastest run 5:25 (run 2), slowest 6:03 (run 6).
- Transitions
- 5:39 in the Roxzone, 6.1% of the race. Sharper than the division average by 1:26.
- Weakest station
- Sandbag Lunges at 6:24, +0:21 against the division and in the 38% percentile for this segment. Strongest is Burpee Broad Jump at 87%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (6:03) saves 0:21 and moves this result from 571st to 559th — 12 places. Every other split held fixed.