Emily Weber
HYROX London 2026 · Women · 45-49
Emily Weber · HYROX London 2026 · Women · suthperformance.com/results
- Division average
- 7:05
- Share of race
- 8.7%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:38run 5
- Slowest
- 5:59run 8
- Half split
- +0:07
Dotted line is the division average for each run.
- Farmers Carry3:05−0:0353%
- Wall Balls6:01−0:2462%
- SkiErg5:10−0:2565%
- Sled Pull5:21−0:2866%
- Sandbag Lunges5:18−0:4575%
- Burpee Broad Jump6:10−0:5978%
- Row4:19−1:1796%
- Sled Push3:10−1:04100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
8:108.7% of the race
1:05 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.21strength
46:45 running, 38:34 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Farmers Carry is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Emily Weber
HYROX London 2026 · Women · 45-49 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:33:29
Overall
583rd
of 1,924
Age group
42nd
45-49
Percentile
70%
of this division
Where the time went
| Running | 46:45 | 49:40 | −2:55 | 50% |
|---|---|---|---|---|
| Stations | 38:34 | 43:59 | −5:25 | 41% |
| Roxzone | 8:10 | 7:05 | +1:05 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:45 | 5:56 | −0:11 |
| 2 | SkiErg | Station | 5:10 | 5:35 | −0:25 |
| 3 | Run 2 | Run | 5:50 | 6:01 | −0:11 |
| 4 | Sled Push | Station | 3:10 | 4:14 | −1:04 |
| 5 | Run 3 | Run | 5:50 | 6:05 | −0:15 |
| 6 | Sled Pull | Station | 5:21 | 5:49 | −0:28 |
| 7 | Run 4 | Run | 5:54 | 6:10 | −0:16 |
| 8 | Burpee Broad Jump | Station | 6:10 | 7:09 | −0:59 |
| 9 | Run 5 | Run | 5:38 | 6:15 | −0:37 |
| 10 | Row | Station | 4:19 | 5:36 | −1:17 |
| 11 | Run 6 | Run | 5:56 | 6:20 | −0:24 |
| 12 | Farmers Carry | Station | 3:05 | 3:08 | −0:03 |
| 13 | Run 7 | Run | 5:53 | 6:24 | −0:31 |
| 14 | Sandbag Lunges | Station | 5:18 | 6:03 | −0:45 |
| 15 | Run 8 | Run | 5:59 | 6:29 | −0:30 |
| 16 | Wall Balls | Station | 6:01 | 6:25 | −0:24 |
| Roxzone | Transition | 8:10 | 7:05 | +1:05 | |
| Finish | 1:33:29 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 82/100. Fastest run 5:38 (run 5), slowest 5:59 (run 8).
- Transitions
- 8:10 in the Roxzone, 8.7% of the race. That is 1:05 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Farmers Carry at 3:05, −0:03 against the division and in the 53% percentile for this segment. Strongest is Sled Push at 100%.