HYROX London 2026 · Women · 16-24
Ella O'Connor · HYROX London 2026 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:29run 2
- Slowest
- 4:01run 8
- Half split
- +1:02
Dotted line is the division average for each run.
- Wall Balls4:52−1:3398%
- SkiErg3:45−1:50100%
- Sled Push2:51−1:23100%
- Sled Pull3:41−2:08100%
- Burpee Broad Jump3:56−3:13100%
- Row3:07−2:29100%
- Farmers Carry1:56−1:12100%
- Sandbag Lunges4:11−1:52100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:397.4% of the race
Sharper transitions than the division average — 2:26 of free time banked.
1.05runner
29:46 running, 28:19 on stations. You run more of this race than your division does — the stations are where the time is.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ella O'Connor
HYROX London 2026 · Women · 16-24 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:44
Overall
6th
of 1,924
Age group
1st
16-24
Percentile
100%
of this division
Where the time went
| Running | 29:46 | 49:40 | −19:54 | 47% |
|---|---|---|---|---|
| Stations | 28:19 | 43:59 | −15:40 | 45% |
| Roxzone | 4:39 | 7:05 | −2:26 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:33 | 5:56 | −2:23 |
| 2 | SkiErg | Station | 3:45 | 5:35 | −1:50 |
| 3 | Run 2 | Run | 3:29 | 6:01 | −2:32 |
| 4 | Sled Push | Station | 2:51 | 4:14 | −1:23 |
| 5 | Run 3 | Run | 3:40 | 6:05 | −2:25 |
| 6 | Sled Pull | Station | 3:41 | 5:49 | −2:08 |
| 7 | Run 4 | Run | 3:40 | 6:10 | −2:30 |
| 8 | Burpee Broad Jump | Station | 3:56 | 7:09 | −3:13 |
| 9 | Run 5 | Run | 3:44 | 6:15 | −2:31 |
| 10 | Row | Station | 3:07 | 5:36 | −2:29 |
| 11 | Run 6 | Run | 3:51 | 6:20 | −2:29 |
| 12 | Farmers Carry | Station | 1:56 | 3:08 | −1:12 |
| 13 | Run 7 | Run | 3:48 | 6:24 | −2:36 |
| 14 | Sandbag Lunges | Station | 4:11 | 6:03 | −1:52 |
| 15 | Run 8 | Run | 4:01 | 6:29 | −2:28 |
| 16 | Wall Balls | Station | 4:52 | 6:25 | −1:33 |
| Roxzone | Transition | 4:39 | 7:05 | −2:26 | |
| Finish | 1:02:44 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:02 slower than the first. Consistency 57/100. Fastest run 3:29 (run 2), slowest 4:01 (run 8).
- Transitions
- 4:39 in the Roxzone, 7.4% of the race. Sharper than the division average by 2:26.
- Weakest station
- Wall Balls at 4:52, −1:33 against the division and in the 98% percentile for this segment. Strongest is SkiErg at 100%.