HYROX London 2026 · Women · 55-59
Alice Karlsson · HYROX London 2026 · Women · suthperformance.com/results
Finish
1:34:04
Overall
616th
of 1,924
Age group
14th
55-59
Percentile
68%
Faster than 68% of Women
Burpee Broad Jump7:46+0:37
- Division average
- 7:09
- Share of race
- 8.3%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 5:31run 2
- Slowest
- 5:53run 8
- Half split
- +0:50
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Burpee Broad Jump7:46+0:3733%
- Sandbag Lunges6:27+0:2437%
- Row5:56+0:2038%
- SkiErg5:47+0:1243%
- Sled Pull6:01+0:1243%
- Sled Push3:49−0:2570%
- Farmers Carry2:37−0:3183%
- Wall Balls3:07−3:18100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:467.2% of the race
In line with the division average.
1.10balanced
45:48 running, 41:30 on stations. Balanced against the division.
Bring your Burpee Broad Jump to the Women median and you finish 582nd instead of 616th.
- Your split
- 7:46
- Median
- 7:09
- Time saved
- 0:37
- Places gained
- +34
Projected against the 1,924 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Alice Karlsson
HYROX London 2026 · Women · 55-59 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:34:04
Overall
616th
of 1,924
Age group
14th
55-59
Percentile
68%
of this division
Where the time went
| Running | 45:48 | 49:40 | −3:52 | 49% |
|---|---|---|---|---|
| Stations | 41:30 | 43:59 | −2:29 | 44% |
| Roxzone | 6:46 | 7:05 | −0:19 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:42 | 5:56 | −0:14 |
| 2 | SkiErg | Station | 5:47 | 5:35 | +0:12 |
| 3 | Run 2 | Run | 5:31 | 6:01 | −0:30 |
| 4 | Sled Push | Station | 3:49 | 4:14 | −0:25 |
| 5 | Run 3 | Run | 5:42 | 6:05 | −0:23 |
| 6 | Sled Pull | Station | 6:01 | 5:49 | +0:12 |
| 7 | Run 4 | Run | 5:34 | 6:10 | −0:36 |
| 8 | Burpee Broad Jump | Station | 7:46 | 7:09 | +0:37 |
| 9 | Run 5 | Run | 5:45 | 6:15 | −0:30 |
| 10 | Row | Station | 5:56 | 5:36 | +0:20 |
| 11 | Run 6 | Run | 5:52 | 6:20 | −0:28 |
| 12 | Farmers Carry | Station | 2:37 | 3:08 | −0:31 |
| 13 | Run 7 | Run | 5:49 | 6:24 | −0:35 |
| 14 | Sandbag Lunges | Station | 6:27 | 6:03 | +0:24 |
| 15 | Run 8 | Run | 5:53 | 6:29 | −0:36 |
| 16 | Wall Balls | Station | 3:07 | 6:25 | −3:18 |
| Roxzone | Transition | 6:46 | 7:05 | −0:19 | |
| Finish | 1:34:04 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:50 slower than the first. Consistency 78/100. Fastest run 5:31 (run 2), slowest 5:53 (run 8).
- Transitions
- 6:46 in the Roxzone, 7.2% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 7:46, +0:37 against the division and in the 33% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (7:09) saves 0:37 and moves this result from 616th to 582nd — 34 places. Every other split held fixed.