Sophia Byrne
HYROX London 2026 · Women · 25-29
Sophia Byrne · HYROX London 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:22run 1
- Slowest
- 4:41run 7
- Half split
- +0:31
Dotted line is the division average for each run.
- Wall Balls5:43−0:4272%
- Sandbag Lunges4:57−1:0686%
- SkiErg4:32−1:0388%
- Sled Push3:06−1:08100%
- Sled Pull4:10−1:39100%
- Burpee Broad Jump4:38−2:31100%
- Row3:39−1:57100%
- Farmers Carry2:09−0:59100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:456.5% of the race
Sharper transitions than the division average — 2:20 of free time banked.
1.09balanced
35:49 running, 32:54 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sophia Byrne
HYROX London 2026 · Women · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:13:28
Overall
66th
of 1,924
Age group
14th
25-29
Percentile
97%
of this division
Where the time went
| Running | 35:49 | 49:40 | −13:51 | 49% |
|---|---|---|---|---|
| Stations | 32:54 | 43:59 | −11:05 | 45% |
| Roxzone | 4:45 | 7:05 | −2:20 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:22 | 5:56 | −1:34 |
| 2 | SkiErg | Station | 4:32 | 5:35 | −1:03 |
| 3 | Run 2 | Run | 4:24 | 6:01 | −1:37 |
| 4 | Sled Push | Station | 3:06 | 4:14 | −1:08 |
| 5 | Run 3 | Run | 4:30 | 6:05 | −1:35 |
| 6 | Sled Pull | Station | 4:10 | 5:49 | −1:39 |
| 7 | Run 4 | Run | 4:23 | 6:10 | −1:47 |
| 8 | Burpee Broad Jump | Station | 4:38 | 7:09 | −2:31 |
| 9 | Run 5 | Run | 4:25 | 6:15 | −1:50 |
| 10 | Row | Station | 3:39 | 5:36 | −1:57 |
| 11 | Run 6 | Run | 4:30 | 6:20 | −1:50 |
| 12 | Farmers Carry | Station | 2:09 | 3:08 | −0:59 |
| 13 | Run 7 | Run | 4:41 | 6:24 | −1:43 |
| 14 | Sandbag Lunges | Station | 4:57 | 6:03 | −1:06 |
| 15 | Run 8 | Run | 4:34 | 6:29 | −1:55 |
| 16 | Wall Balls | Station | 5:43 | 6:25 | −0:42 |
| Roxzone | Transition | 4:45 | 7:05 | −2:20 | |
| Finish | 1:13:28 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 4:22 (run 1), slowest 4:41 (run 7).
- Transitions
- 4:45 in the Roxzone, 6.5% of the race. Sharper than the division average by 2:20.
- Weakest station
- Wall Balls at 5:43, −0:42 against the division and in the 72% percentile for this segment. Strongest is Sled Push at 100%.