HYROX London 2026 · Women · 45-49

Full race report
Finish
1:13:44
Overall
68th
of 1,924
Age group
4th
45-49
Percentile
96%
Faster than 96% of Women
[ THE RACE ]Width is time · tap a segment
Wall Balls5:54−0:31
Division average
6:25
Share of race
8.0%
Verdict
Gained time
How to fix Wall Balls
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 67/100 consistency
12345678
Fastest
4:18run 1
Slowest
4:45run 8
Half split
+1:00

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:207.2% of the race

Sharper transitions than the division average — 1:45 of free time banked.

[ WORK TO RUN ]

1.12balanced

36:10 running, 32:14 on stations. Balanced against the division.

[ WHAT IF ]

Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Women ranking