Aoife Fletcher

HYROX London 2026 · Women · 35-39

Full race report

Aoife Fletcher · HYROX London 2026 · Women · suthperformance.com/results

Finish

1:36:35

Overall

741st

of 1,924

Age group

152nd

35-39

Percentile

62%

Faster than 62% of Women

[ THE RACE ]Width is time · tap a segment

SkiErg6:00+0:25

Division average: 5:35
Share of race: 6.2%
Verdict: Lost time

How to fix SkiErg →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 67/100 consistency

12345678

Fastest: 5:50run 1
Slowest: 6:30run 8
Half split: +1:16

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

SkiErg6:00+0:2535%
Sled Push4:18+0:0447%
Sandbag Lunges6:05+0:0249%
Sled Pull5:47−0:0251%
Wall Balls6:03−0:2261%
Burpee Broad Jump6:09−1:0078%
Row4:41−0:5583%
Farmers Carry2:36−0:3284%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:086.4% of the race

Sharper transitions than the division average — 0:57 of free time banked.

[ WORK TO RUN ]

1.17balanced

48:48 running, 41:39 on stations. Balanced against the division.

[ WHAT IF ]

Bring your SkiErg to the Women median and you finish 720th instead of 741st.

Your split: 6:00
Median: 5:35
Time saved: 0:25
Places gained: +21

Projected against the 1,924 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:36:35

Overall

741st

of 1,924

Age group

152nd

35-39

Percentile

62%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	48:48	49:40	−0:52	51%
Stations	41:39	43:59	−2:20	43%
Roxzone	6:08	7:05	−0:57	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:50	5:56	−0:06
2	SkiErg	Station	6:00	5:35	+0:25
3	Run 2	Run	6:01	6:01	±0:00
4	Sled Push	Station	4:18	4:14	+0:04
5	Run 3	Run	6:03	6:05	−0:02
6	Sled Pull	Station	5:47	5:49	−0:02
7	Run 4	Run	5:52	6:10	−0:18
8	Burpee Broad Jump	Station	6:09	7:09	−1:00
9	Run 5	Run	6:05	6:15	−0:10
10	Row	Station	4:41	5:36	−0:55
11	Run 6	Run	6:14	6:20	−0:06
12	Farmers Carry	Station	2:36	3:08	−0:32
13	Run 7	Run	6:13	6:24	−0:11
14	Sandbag Lunges	Station	6:05	6:03	+0:02
15	Run 8	Run	6:30	6:29	+0:01
16	Wall Balls	Station	6:03	6:25	−0:22
	Roxzone	Transition	6:08	7:05	−0:57
	Finish		1:36:35

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:16 slower than the first. Consistency 67/100. Fastest run 5:50 (run 1), slowest 6:30 (run 8).
Transitions: 6:08 in the Roxzone, 6.4% of the race. Sharper than the division average by 0:57.
Weakest station: SkiErg at 6:00, +0:25 against the division and in the 35% percentile for this segment. Strongest is Farmers Carry at 84%.
What one change is worth: Bringing SkiErg to the division median (5:35) saves 0:25 and moves this result from 741st to 720th — 21 places. Every other split held fixed.