Sienna Wilson

HYROX London 2026 · Women · 35-39

Full race report

Sienna Wilson · HYROX London 2026 · Women · suthperformance.com/results

Finish

1:37:04

Overall

764th

of 1,924

Age group

157th

35-39

Percentile

60%

Faster than 60% of Women

[ THE RACE ]Width is time · tap a segment

Wall Balls7:31+1:06

Division average: 6:25
Share of race: 7.7%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 57/100 consistency

12345678

Fastest: 5:34run 1
Slowest: 6:23run 7
Half split: +1:45

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls7:31+1:0616%
SkiErg6:11+0:3629%
Burpee Broad Jump7:54+0:4529%
Sled Push3:56−0:1864%
Row5:12−0:2464%
Farmers Carry2:50−0:1869%
Sandbag Lunges5:20−0:4374%
Sled Pull5:00−0:4978%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:075.3% of the race

Sharper transitions than the division average — 1:58 of free time banked.

[ WORK TO RUN ]

1.09balanced

48:03 running, 43:54 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Women median and you finish 710th instead of 764th.

Your split: 7:31
Median: 6:25
Time saved: 1:06
Places gained: +54

Projected against the 1,924 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:37:04

Overall

764th

of 1,924

Age group

157th

35-39

Percentile

60%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	48:03	49:40	−1:37	50%
Stations	43:54	43:59	−0:05	45%
Roxzone	5:07	7:05	−1:58	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:34	5:56	−0:22
2	SkiErg	Station	6:11	5:35	+0:36
3	Run 2	Run	5:48	6:01	−0:13
4	Sled Push	Station	3:56	4:14	−0:18
5	Run 3	Run	5:55	6:05	−0:10
6	Sled Pull	Station	5:00	5:49	−0:49
7	Run 4	Run	5:52	6:10	−0:18
8	Burpee Broad Jump	Station	7:54	7:09	+0:45
9	Run 5	Run	6:05	6:15	−0:10
10	Row	Station	5:12	5:36	−0:24
11	Run 6	Run	6:04	6:20	−0:16
12	Farmers Carry	Station	2:50	3:08	−0:18
13	Run 7	Run	6:23	6:24	−0:01
14	Sandbag Lunges	Station	5:20	6:03	−0:43
15	Run 8	Run	6:22	6:29	−0:07
16	Wall Balls	Station	7:31	6:25	+1:06
	Roxzone	Transition	5:07	7:05	−1:58
	Finish		1:37:04

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:45 slower than the first. Consistency 57/100. Fastest run 5:34 (run 1), slowest 6:23 (run 7).
Transitions: 5:07 in the Roxzone, 5.3% of the race. Sharper than the division average by 1:58.
Weakest station: Wall Balls at 7:31, +1:06 against the division and in the 16% percentile for this segment. Strongest is Sled Pull at 78%.
What one change is worth: Bringing Wall Balls to the division median (6:25) saves 1:06 and moves this result from 764th to 710th — 54 places. Every other split held fixed.