Mia Bakker
HYROX London 2026 · Women · 35-39
Mia Bakker · HYROX London 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:12run 1
- Slowest
- 4:50run 7
- Half split
- +0:51
Dotted line is the division average for each run.
- Sled Push3:53−0:2167%
- Burpee Broad Jump6:16−0:5375%
- SkiErg4:50−0:4577%
- Sandbag Lunges5:12−0:5178%
- Farmers Carry2:33−0:3587%
- Sled Pull4:05−1:44100%
- Row3:56−1:40100%
- Wall Balls3:59−2:26100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:445.0% of the race
Sharper transitions than the division average — 3:21 of free time banked.
1.04runner
36:09 running, 34:44 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Push is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mia Bakker
HYROX London 2026 · Women · 35-39 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:14:37
Overall
78th
of 1,924
Age group
16th
35-39
Percentile
96%
of this division
Where the time went
| Running | 36:09 | 49:40 | −13:31 | 48% |
|---|---|---|---|---|
| Stations | 34:44 | 43:59 | −9:15 | 47% |
| Roxzone | 3:44 | 7:05 | −3:21 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:12 | 5:56 | −1:44 |
| 2 | SkiErg | Station | 4:50 | 5:35 | −0:45 |
| 3 | Run 2 | Run | 4:25 | 6:01 | −1:36 |
| 4 | Sled Push | Station | 3:53 | 4:14 | −0:21 |
| 5 | Run 3 | Run | 4:26 | 6:05 | −1:39 |
| 6 | Sled Pull | Station | 4:05 | 5:49 | −1:44 |
| 7 | Run 4 | Run | 4:36 | 6:10 | −1:34 |
| 8 | Burpee Broad Jump | Station | 6:16 | 7:09 | −0:53 |
| 9 | Run 5 | Run | 4:29 | 6:15 | −1:46 |
| 10 | Row | Station | 3:56 | 5:36 | −1:40 |
| 11 | Run 6 | Run | 4:32 | 6:20 | −1:48 |
| 12 | Farmers Carry | Station | 2:33 | 3:08 | −0:35 |
| 13 | Run 7 | Run | 4:50 | 6:24 | −1:34 |
| 14 | Sandbag Lunges | Station | 5:12 | 6:03 | −0:51 |
| 15 | Run 8 | Run | 4:39 | 6:29 | −1:50 |
| 16 | Wall Balls | Station | 3:59 | 6:25 | −2:26 |
| Roxzone | Transition | 3:44 | 7:05 | −3:21 | |
| Finish | 1:14:37 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:51 slower than the first. Consistency 61/100. Fastest run 4:12 (run 1), slowest 4:50 (run 7).
- Transitions
- 3:44 in the Roxzone, 5.0% of the race. Sharper than the division average by 3:21.
- Weakest station
- Sled Push at 3:53, −0:21 against the division and in the 67% percentile for this segment. Strongest is Sled Pull at 100%.