Charlotte Teo

HYROX London 2026 · Women · 40-44

Full race report

Charlotte Teo · HYROX London 2026 · Women · suthperformance.com/results

Finish

1:37:35

Overall

790th

of 1,924

Age group

90th

40-44

Percentile

59%

Faster than 59% of Women

[ THE RACE ]Width is time · tap a segment

Sled Pull6:32+0:43

Division average: 5:49
Share of race: 6.7%
Verdict: Lost time

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 72/100 consistency

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Fastest: 5:38run 1
Slowest: 6:13run 7
Half split: +1:02

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Push4:49+0:3522%
Sled Pull6:32+0:4325%
SkiErg6:08+0:3330%
Sandbag Lunges6:16+0:1343%
Row5:34−0:0251%
Farmers Carry2:47−0:2172%
Burpee Broad Jump6:13−0:5676%
Wall Balls4:59−1:2695%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:436.9% of the race

In line with the division average.

[ WORK TO RUN ]

1.10balanced

47:34 running, 43:18 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Push to the Women median and you finish 758th instead of 790th.

Your split: 4:49
Median: 4:14
Time saved: 0:35
Places gained: +32

Projected against the 1,924 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:37:35

Overall

790th

of 1,924

Age group

90th

40-44

Percentile

59%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	47:34	49:40	−2:06	49%
Stations	43:18	43:59	−0:41	44%
Roxzone	6:43	7:05	−0:22	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:38	5:56	−0:18
2	SkiErg	Station	6:08	5:35	+0:33
3	Run 2	Run	5:50	6:01	−0:11
4	Sled Push	Station	4:49	4:14	+0:35
5	Run 3	Run	5:56	6:05	−0:09
6	Sled Pull	Station	6:32	5:49	+0:43
7	Run 4	Run	5:52	6:10	−0:18
8	Burpee Broad Jump	Station	6:13	7:09	−0:56
9	Run 5	Run	6:01	6:15	−0:14
10	Row	Station	5:34	5:36	−0:02
11	Run 6	Run	5:59	6:20	−0:21
12	Farmers Carry	Station	2:47	3:08	−0:21
13	Run 7	Run	6:13	6:24	−0:11
14	Sandbag Lunges	Station	6:16	6:03	+0:13
15	Run 8	Run	6:05	6:29	−0:24
16	Wall Balls	Station	4:59	6:25	−1:26
	Roxzone	Transition	6:43	7:05	−0:22
	Finish		1:37:35

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:02 slower than the first. Consistency 72/100. Fastest run 5:38 (run 1), slowest 6:13 (run 7).
Transitions: 6:43 in the Roxzone, 6.9% of the race. In line with the division average.
Weakest station: Sled Push at 4:49, +0:35 against the division and in the 22% percentile for this segment. Strongest is Wall Balls at 95%.
What one change is worth: Bringing Sled Push to the division median (4:14) saves 0:35 and moves this result from 790th to 758th — 32 places. Every other split held fixed.