Poppy Harris

HYROX London 2026 · Women · 25-29

Full race report

Poppy Harris · HYROX London 2026 · Women · suthperformance.com/results

Finish

1:37:48

Overall

799th

of 1,924

Age group

159th

25-29

Percentile

58%

Faster than 58% of Women

[ THE RACE ]Width is time · tap a segment

Burpee Broad Jump7:45+0:36

Division average: 7:09
Share of race: 7.9%
Verdict: Lost time

How to fix Burpee Broad Jump →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 80/100 consistency

12345678

Fastest: 5:49run 4
Slowest: 6:11run 8
Half split: +0:33

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull6:21+0:3232%
Burpee Broad Jump7:45+0:3633%
Row6:04+0:2833%
Sled Push4:35+0:2133%
Sandbag Lunges6:26+0:2337%
SkiErg5:54+0:1939%
Farmers Carry2:33−0:3587%
Wall Balls2:58−3:27100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:597.1% of the race

In line with the division average.

[ WORK TO RUN ]

1.13balanced

48:13 running, 42:36 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Pull to the Women median and you finish 773rd instead of 799th.

Your split: 6:21
Median: 5:49
Time saved: 0:32
Places gained: +26

Projected against the 1,924 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:37:48

Overall

799th

of 1,924

Age group

159th

25-29

Percentile

58%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	48:13	49:40	−1:27	49%
Stations	42:36	43:59	−1:23	44%
Roxzone	6:59	7:05	−0:06	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:52	5:56	−0:04
2	SkiErg	Station	5:54	5:35	+0:19
3	Run 2	Run	6:05	6:01	+0:04
4	Sled Push	Station	4:35	4:14	+0:21
5	Run 3	Run	6:04	6:05	−0:01
6	Sled Pull	Station	6:21	5:49	+0:32
7	Run 4	Run	5:49	6:10	−0:21
8	Burpee Broad Jump	Station	7:45	7:09	+0:36
9	Run 5	Run	6:02	6:15	−0:13
10	Row	Station	6:04	5:36	+0:28
11	Run 6	Run	6:10	6:20	−0:10
12	Farmers Carry	Station	2:33	3:08	−0:35
13	Run 7	Run	6:00	6:24	−0:24
14	Sandbag Lunges	Station	6:26	6:03	+0:23
15	Run 8	Run	6:11	6:29	−0:18
16	Wall Balls	Station	2:58	6:25	−3:27
	Roxzone	Transition	6:59	7:05	−0:06
	Finish		1:37:48

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 80/100. Fastest run 5:49 (run 4), slowest 6:11 (run 8).
Transitions: 6:59 in the Roxzone, 7.1% of the race. In line with the division average.
Weakest station: Sled Pull at 6:21, +0:32 against the division and in the 32% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing Sled Pull to the division median (5:49) saves 0:32 and moves this result from 799th to 773rd — 26 places. Every other split held fixed.