Poppy Garcia

HYROX London 2026 · Women · 30-34

Full race report

Poppy Garcia · HYROX London 2026 · Women · suthperformance.com/results

Finish

1:38:11

Overall

817th

of 1,924

Age group

172nd

30-34

Percentile

58%

Faster than 58% of Women

[ THE RACE ]Width is time · tap a segment

Wall Balls10:11+3:46

Division average: 6:25
Share of race: 10.4%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 68/100 consistency

12345678

Fastest: 5:36run 4
Slowest: 6:05run 6
Half split: +1:17

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls10:11+3:460%
Burpee Broad Jump7:14+0:0548%
Farmers Carry3:08±0:0050%
Sled Push4:06−0:0856%
Sandbag Lunges5:17−0:4675%
Row4:46−0:5080%
Sled Pull4:56−0:5380%
SkiErg4:44−0:5180%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

7:187.4% of the race

In line with the division average.

[ WORK TO RUN ]

1.05runner

46:31 running, 44:22 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Women median and you finish 632nd instead of 817th.

Your split: 10:11
Median: 6:25
Time saved: 3:46
Places gained: +185

Projected against the 1,924 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:38:11

Overall

817th

of 1,924

Age group

172nd

30-34

Percentile

58%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	46:31	49:40	−3:09	47%
Stations	44:22	43:59	+0:23	45%
Roxzone	7:18	7:05	+0:13	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:42	5:56	−0:14
2	SkiErg	Station	4:44	5:35	−0:51
3	Run 2	Run	5:37	6:01	−0:24
4	Sled Push	Station	4:06	4:14	−0:08
5	Run 3	Run	5:42	6:05	−0:23
6	Sled Pull	Station	4:56	5:49	−0:53
7	Run 4	Run	5:36	6:10	−0:34
8	Burpee Broad Jump	Station	7:14	7:09	+0:05
9	Run 5	Run	5:45	6:15	−0:30
10	Row	Station	4:46	5:36	−0:50
11	Run 6	Run	6:05	6:20	−0:15
12	Farmers Carry	Station	3:08	3:08	±0:00
13	Run 7	Run	6:03	6:24	−0:21
14	Sandbag Lunges	Station	5:17	6:03	−0:46
15	Run 8	Run	6:01	6:29	−0:28
16	Wall Balls	Station	10:11	6:25	+3:46
	Roxzone	Transition	7:18	7:05	+0:13
	Finish		1:38:11

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:17 slower than the first. Consistency 68/100. Fastest run 5:36 (run 4), slowest 6:05 (run 6).
Transitions: 7:18 in the Roxzone, 7.4% of the race. In line with the division average.
Weakest station: Wall Balls at 10:11, +3:46 against the division and in the 0% percentile for this segment. Strongest is SkiErg at 80%.
What one change is worth: Bringing Wall Balls to the division median (6:25) saves 3:46 and moves this result from 817th to 632nd — 185 places. Every other split held fixed.