Daisy Ng

HYROX London 2026 · Women · 30-34

Full race report

Daisy Ng · HYROX London 2026 · Women · suthperformance.com/results

Finish

1:38:42

Overall

852nd

of 1,924

Age group

181st

30-34

Percentile

56%

Faster than 56% of Women

[ THE RACE ]Width is time · tap a segment

Roxzone8:25+1:20

Division average: 7:05
Share of race: 8.5%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 69/100 consistency

12345678

Fastest: 5:46run 2
Slowest: 6:19run 7
Half split: +1:14

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:56+0:3134%
Burpee Broad Jump7:33+0:2439%
Sled Push4:05−0:0957%
Sandbag Lunges5:38−0:2564%
Farmers Carry2:53−0:1566%
SkiErg4:56−0:3973%
Row4:54−0:4275%
Sled Pull5:00−0:4978%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

8:258.5% of the race

1:20 slower than the division average. Transitions are the cheapest minutes in the sport to win back.

[ WORK TO RUN ]

1.15balanced

48:22 running, 41:55 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Women median and you finish 817th instead of 852nd.

Your split: 6:56
Median: 6:25
Time saved: 0:31
Places gained: +35

Projected against the 1,924 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:38:42

Overall

852nd

of 1,924

Age group

181st

30-34

Percentile

56%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	48:22	49:40	−1:18	49%
Stations	41:55	43:59	−2:04	42%
Roxzone	8:25	7:05	+1:20	9%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:54	5:56	−0:02
2	SkiErg	Station	4:56	5:35	−0:39
3	Run 2	Run	5:46	6:01	−0:15
4	Sled Push	Station	4:05	4:14	−0:09
5	Run 3	Run	5:47	6:05	−0:18
6	Sled Pull	Station	5:00	5:49	−0:49
7	Run 4	Run	6:07	6:10	−0:03
8	Burpee Broad Jump	Station	7:33	7:09	+0:24
9	Run 5	Run	6:11	6:15	−0:04
10	Row	Station	4:54	5:36	−0:42
11	Run 6	Run	6:10	6:20	−0:10
12	Farmers Carry	Station	2:53	3:08	−0:15
13	Run 7	Run	6:19	6:24	−0:05
14	Sandbag Lunges	Station	5:38	6:03	−0:25
15	Run 8	Run	6:08	6:29	−0:21
16	Wall Balls	Station	6:56	6:25	+0:31
	Roxzone	Transition	8:25	7:05	+1:20
	Finish		1:38:42

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:14 slower than the first. Consistency 69/100. Fastest run 5:46 (run 2), slowest 6:19 (run 7).
Transitions: 8:25 in the Roxzone, 8.5% of the race. That is 1:20 slower than the division average — the cheapest time on this sheet to win back.
Weakest station: Wall Balls at 6:56, +0:31 against the division and in the 34% percentile for this segment. Strongest is Sled Pull at 78%.
What one change is worth: Bringing Wall Balls to the division median (6:25) saves 0:31 and moves this result from 852nd to 817th — 35 places. Every other split held fixed.