Isla Hollis
HYROX London 2026 · Women · 30-34
Isla Hollis · HYROX London 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:25run 1
- Slowest
- 4:58run 7
- Half split
- +0:59
Dotted line is the division average for each run.
- Wall Balls6:07−0:1859%
- Sandbag Lunges4:43−1:2094%
- Sled Push3:17−0:5795%
- SkiErg3:33−2:02100%
- Sled Pull3:59−1:50100%
- Burpee Broad Jump4:57−2:12100%
- Row3:50−1:46100%
- Farmers Carry2:13−0:55100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:106.8% of the race
Sharper transitions than the division average — 1:55 of free time banked.
1.16balanced
37:53 running, 32:39 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isla Hollis
HYROX London 2026 · Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:15:42
Overall
89th
of 1,924
Age group
24th
30-34
Percentile
95%
of this division
Where the time went
| Running | 37:53 | 49:40 | −11:47 | 50% |
|---|---|---|---|---|
| Stations | 32:39 | 43:59 | −11:20 | 43% |
| Roxzone | 5:10 | 7:05 | −1:55 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:25 | 5:56 | −1:31 |
| 2 | SkiErg | Station | 3:33 | 5:35 | −2:02 |
| 3 | Run 2 | Run | 4:34 | 6:01 | −1:27 |
| 4 | Sled Push | Station | 3:17 | 4:14 | −0:57 |
| 5 | Run 3 | Run | 4:47 | 6:05 | −1:18 |
| 6 | Sled Pull | Station | 3:59 | 5:49 | −1:50 |
| 7 | Run 4 | Run | 4:41 | 6:10 | −1:29 |
| 8 | Burpee Broad Jump | Station | 4:57 | 7:09 | −2:12 |
| 9 | Run 5 | Run | 4:45 | 6:15 | −1:30 |
| 10 | Row | Station | 3:50 | 5:36 | −1:46 |
| 11 | Run 6 | Run | 4:45 | 6:20 | −1:35 |
| 12 | Farmers Carry | Station | 2:13 | 3:08 | −0:55 |
| 13 | Run 7 | Run | 4:58 | 6:24 | −1:26 |
| 14 | Sandbag Lunges | Station | 4:43 | 6:03 | −1:20 |
| 15 | Run 8 | Run | 4:58 | 6:29 | −1:31 |
| 16 | Wall Balls | Station | 6:07 | 6:25 | −0:18 |
| Roxzone | Transition | 5:10 | 7:05 | −1:55 | |
| Finish | 1:15:42 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 63/100. Fastest run 4:25 (run 1), slowest 4:58 (run 7).
- Transitions
- 5:10 in the Roxzone, 6.8% of the race. Sharper than the division average by 1:55.
- Weakest station
- Wall Balls at 6:07, −0:18 against the division and in the 59% percentile for this segment. Strongest is SkiErg at 100%.