HYROX London 2026 · Women · 25-29
Rosie Robinson · HYROX London 2026 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 2.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:25run 1
- Slowest
- 5:11run 8
- Half split
- +1:51
Dotted line is the division average for each run.
- Sandbag Lunges4:59−1:0485%
- Burpee Broad Jump5:50−1:1987%
- SkiErg4:33−1:0287%
- Sled Push2:34−1:40100%
- Sled Pull4:18−1:31100%
- Row3:46−1:50100%
- Farmers Carry2:08−1:00100%
- Wall Balls3:20−3:05100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:557.8% of the race
Sharper transitions than the division average — 1:10 of free time banked.
1.22strength
38:21 running, 31:28 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sandbag Lunges is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Rosie Robinson
HYROX London 2026 · Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:15:44
Overall
91st
of 1,924
Age group
21st
25-29
Percentile
95%
of this division
Where the time went
| Running | 38:21 | 49:40 | −11:19 | 51% |
|---|---|---|---|---|
| Stations | 31:28 | 43:59 | −12:31 | 42% |
| Roxzone | 5:55 | 7:05 | −1:10 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:25 | 5:56 | −1:31 |
| 2 | SkiErg | Station | 4:33 | 5:35 | −1:02 |
| 3 | Run 2 | Run | 4:31 | 6:01 | −1:30 |
| 4 | Sled Push | Station | 2:34 | 4:14 | −1:40 |
| 5 | Run 3 | Run | 4:34 | 6:05 | −1:31 |
| 6 | Sled Pull | Station | 4:18 | 5:49 | −1:31 |
| 7 | Run 4 | Run | 4:45 | 6:10 | −1:25 |
| 8 | Burpee Broad Jump | Station | 5:50 | 7:09 | −1:19 |
| 9 | Run 5 | Run | 4:52 | 6:15 | −1:23 |
| 10 | Row | Station | 3:46 | 5:36 | −1:50 |
| 11 | Run 6 | Run | 5:00 | 6:20 | −1:20 |
| 12 | Farmers Carry | Station | 2:08 | 3:08 | −1:00 |
| 13 | Run 7 | Run | 5:03 | 6:24 | −1:21 |
| 14 | Sandbag Lunges | Station | 4:59 | 6:03 | −1:04 |
| 15 | Run 8 | Run | 5:11 | 6:29 | −1:18 |
| 16 | Wall Balls | Station | 3:20 | 6:25 | −3:05 |
| Roxzone | Transition | 5:55 | 7:05 | −1:10 | |
| Finish | 1:15:44 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:51 slower than the first. Consistency 46/100. Fastest run 4:25 (run 1), slowest 5:11 (run 8).
- Transitions
- 5:55 in the Roxzone, 7.8% of the race. Sharper than the division average by 1:10.
- Weakest station
- Sandbag Lunges at 4:59, −1:04 against the division and in the 85% percentile for this segment. Strongest is Sled Push at 100%.