HYROX London 2026 · Women · 25-29
Amelia Miller · HYROX London 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 6:12run 1
- Slowest
- 6:45run 8
- Half split
- +0:58
Dotted line is the division average for each run.
- Sled Pull6:25+0:3629%
- Sandbag Lunges6:32+0:2934%
- Sled Push4:31+0:1737%
- Burpee Broad Jump7:32+0:2339%
- Farmers Carry3:00−0:0859%
- SkiErg5:00−0:3571%
- Row4:48−0:4879%
- Wall Balls5:11−1:1488%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:006.0% of the race
Sharper transitions than the division average — 1:05 of free time banked.
1.20strength
51:28 running, 42:59 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Sled Pull to the Women median and you finish 917th instead of 949th.
- Your split
- 6:25
- Median
- 5:49
- Time saved
- 0:36
- Places gained
- +32
Projected against the 1,924 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Amelia Miller
HYROX London 2026 · Women · 25-29 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:40:27
Overall
949th
of 1,924
Age group
180th
25-29
Percentile
51%
of this division
Where the time went
| Running | 51:28 | 49:40 | +1:48 | 51% |
|---|---|---|---|---|
| Stations | 42:59 | 43:59 | −1:00 | 43% |
| Roxzone | 6:00 | 7:05 | −1:05 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 6:12 | 5:56 | +0:16 |
| 2 | SkiErg | Station | 5:00 | 5:35 | −0:35 |
| 3 | Run 2 | Run | 6:28 | 6:01 | +0:27 |
| 4 | Sled Push | Station | 4:31 | 4:14 | +0:17 |
| 5 | Run 3 | Run | 6:16 | 6:05 | +0:11 |
| 6 | Sled Pull | Station | 6:25 | 5:49 | +0:36 |
| 7 | Run 4 | Run | 6:19 | 6:10 | +0:09 |
| 8 | Burpee Broad Jump | Station | 7:32 | 7:09 | +0:23 |
| 9 | Run 5 | Run | 6:18 | 6:15 | +0:03 |
| 10 | Row | Station | 4:48 | 5:36 | −0:48 |
| 11 | Run 6 | Run | 6:35 | 6:20 | +0:15 |
| 12 | Farmers Carry | Station | 3:00 | 3:08 | −0:08 |
| 13 | Run 7 | Run | 6:35 | 6:24 | +0:11 |
| 14 | Sandbag Lunges | Station | 6:32 | 6:03 | +0:29 |
| 15 | Run 8 | Run | 6:45 | 6:29 | +0:16 |
| 16 | Wall Balls | Station | 5:11 | 6:25 | −1:14 |
| Roxzone | Transition | 6:00 | 7:05 | −1:05 | |
| Finish | 1:40:27 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:58 slower than the first. Consistency 72/100. Fastest run 6:12 (run 1), slowest 6:45 (run 8).
- Transitions
- 6:00 in the Roxzone, 6.0% of the race. Sharper than the division average by 1:05.
- Weakest station
- Sled Pull at 6:25, +0:36 against the division and in the 29% percentile for this segment. Strongest is Wall Balls at 88%.
- What one change is worth
- Bringing Sled Pull to the division median (5:49) saves 0:36 and moves this result from 949th to 917th — 32 places. Every other split held fixed.