Sophie Patel
HYROX London 2026 · Women · 30-34
Sophie Patel · HYROX London 2026 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 3.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:26run 1
- Slowest
- 5:06run 8
- Half split
- +1:31
Dotted line is the division average for each run.
- Row4:38−0:5885%
- Burpee Broad Jump5:44−1:2590%
- Sled Push3:22−0:5291%
- Sandbag Lunges4:44−1:1994%
- SkiErg3:56−1:39100%
- Sled Pull4:01−1:48100%
- Farmers Carry2:17−0:51100%
- Wall Balls4:10−2:15100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:486.3% of the race
Sharper transitions than the division average — 2:17 of free time banked.
1.17balanced
38:21 running, 32:52 on stations. Balanced against the division.
Your Row is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sophie Patel
HYROX London 2026 · Women · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:16:01
Overall
95th
of 1,924
Age group
28th
30-34
Percentile
95%
of this division
Where the time went
| Running | 38:21 | 49:40 | −11:19 | 50% |
|---|---|---|---|---|
| Stations | 32:52 | 43:59 | −11:07 | 43% |
| Roxzone | 4:48 | 7:05 | −2:17 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:26 | 5:56 | −1:30 |
| 2 | SkiErg | Station | 3:56 | 5:35 | −1:39 |
| 3 | Run 2 | Run | 4:40 | 6:01 | −1:21 |
| 4 | Sled Push | Station | 3:22 | 4:14 | −0:52 |
| 5 | Run 3 | Run | 4:38 | 6:05 | −1:27 |
| 6 | Sled Pull | Station | 4:01 | 5:49 | −1:48 |
| 7 | Run 4 | Run | 4:41 | 6:10 | −1:29 |
| 8 | Burpee Broad Jump | Station | 5:44 | 7:09 | −1:25 |
| 9 | Run 5 | Run | 4:49 | 6:15 | −1:26 |
| 10 | Row | Station | 4:38 | 5:36 | −0:58 |
| 11 | Run 6 | Run | 4:58 | 6:20 | −1:22 |
| 12 | Farmers Carry | Station | 2:17 | 3:08 | −0:51 |
| 13 | Run 7 | Run | 5:03 | 6:24 | −1:21 |
| 14 | Sandbag Lunges | Station | 4:44 | 6:03 | −1:19 |
| 15 | Run 8 | Run | 5:06 | 6:29 | −1:23 |
| 16 | Wall Balls | Station | 4:10 | 6:25 | −2:15 |
| Roxzone | Transition | 4:48 | 7:05 | −2:17 | |
| Finish | 1:16:01 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:31 slower than the first. Consistency 55/100. Fastest run 4:26 (run 1), slowest 5:06 (run 8).
- Transitions
- 4:48 in the Roxzone, 6.3% of the race. Sharper than the division average by 2:17.
- Weakest station
- Row at 4:38, −0:58 against the division and in the 85% percentile for this segment. Strongest is SkiErg at 100%.