Sophia Evans
HYROX London 2026 · Women · 35-39
Sophia Evans · HYROX London 2026 · Women · suthperformance.com/results
- Division average
- 7:05
- Share of race
- 8.9%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:46run 1
- Slowest
- 6:16run 8
- Half split
- +1:02
Dotted line is the division average for each run.
- Sled Pull6:33+0:4425%
- Row6:16+0:4026%
- Sled Push4:37+0:2332%
- Wall Balls6:33+0:0846%
- Farmers Carry3:01−0:0757%
- Burpee Broad Jump6:43−0:2662%
- Sandbag Lunges5:20−0:4374%
- SkiErg4:41−0:5482%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
8:568.9% of the race
1:51 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.10balanced
48:10 running, 43:44 on stations. Balanced against the division.
Bring your Sled Pull to the Women median and you finish 931st instead of 972nd.
- Your split
- 6:33
- Median
- 5:49
- Time saved
- 0:44
- Places gained
- +41
Projected against the 1,924 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Sophia Evans
HYROX London 2026 · Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:40:50
Overall
972nd
of 1,924
Age group
199th
35-39
Percentile
49%
of this division
Where the time went
| Running | 48:10 | 49:40 | −1:30 | 48% |
|---|---|---|---|---|
| Stations | 43:44 | 43:59 | −0:15 | 43% |
| Roxzone | 8:56 | 7:05 | +1:51 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:46 | 5:56 | −0:10 |
| 2 | SkiErg | Station | 4:41 | 5:35 | −0:54 |
| 3 | Run 2 | Run | 5:54 | 6:01 | −0:07 |
| 4 | Sled Push | Station | 4:37 | 4:14 | +0:23 |
| 5 | Run 3 | Run | 6:04 | 6:05 | −0:01 |
| 6 | Sled Pull | Station | 6:33 | 5:49 | +0:44 |
| 7 | Run 4 | Run | 5:50 | 6:10 | −0:20 |
| 8 | Burpee Broad Jump | Station | 6:43 | 7:09 | −0:26 |
| 9 | Run 5 | Run | 6:13 | 6:15 | −0:02 |
| 10 | Row | Station | 6:16 | 5:36 | +0:40 |
| 11 | Run 6 | Run | 6:01 | 6:20 | −0:19 |
| 12 | Farmers Carry | Station | 3:01 | 3:08 | −0:07 |
| 13 | Run 7 | Run | 6:06 | 6:24 | −0:18 |
| 14 | Sandbag Lunges | Station | 5:20 | 6:03 | −0:43 |
| 15 | Run 8 | Run | 6:16 | 6:29 | −0:13 |
| 16 | Wall Balls | Station | 6:33 | 6:25 | +0:08 |
| Roxzone | Transition | 8:56 | 7:05 | +1:51 | |
| Finish | 1:40:50 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:02 slower than the first. Consistency 72/100. Fastest run 5:46 (run 1), slowest 6:16 (run 8).
- Transitions
- 8:56 in the Roxzone, 8.9% of the race. That is 1:51 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Sled Pull at 6:33, +0:44 against the division and in the 25% percentile for this segment. Strongest is SkiErg at 82%.
- What one change is worth
- Bringing Sled Pull to the division median (5:49) saves 0:44 and moves this result from 972nd to 931st — 41 places. Every other split held fixed.