Jake Davies
HYROX Manchester 2026 · Adaptive Men · 16-24
Jake Davies · HYROX Manchester 2026 · Adaptive Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:29run 1
- Slowest
- 5:08run 7
- Half split
- +1:35
Dotted line is the division average for each run.
- Farmers Carry3:27±0:0050%
- Sandbag Lunges6:09−0:3567%
- Sled Push4:05−0:3676%
- Burpee Broad Jump6:58−1:0376%
- SkiErg5:11−0:5379%
- Wall Balls6:18−1:3088%
- Row5:00−1:1490%
- Sled Pull4:55−1:3097%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:275.2% of the race
Sharper transitions than the division average — 2:37 of free time banked.
0.93runner
39:01 running, 42:03 on stations. You run more of this race than your division does — the stations are where the time is.
Your Farmers Carry is already at or better than the Adaptive Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Jake Davies
HYROX Manchester 2026 · Adaptive Men · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:25:31
Overall
11th
of 69
Age group
2nd
16-24
Percentile
85%
of this division
Where the time went
| Running | 39:01 | 49:22 | −10:21 | 46% |
|---|---|---|---|---|
| Stations | 42:03 | 49:24 | −7:21 | 49% |
| Roxzone | 4:27 | 7:04 | −2:37 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:29 | 5:54 | −1:25 |
| 2 | SkiErg | Station | 5:11 | 6:04 | −0:53 |
| 3 | Run 2 | Run | 4:36 | 5:59 | −1:23 |
| 4 | Sled Push | Station | 4:05 | 4:41 | −0:36 |
| 5 | Run 3 | Run | 4:44 | 6:04 | −1:20 |
| 6 | Sled Pull | Station | 4:55 | 6:25 | −1:30 |
| 7 | Run 4 | Run | 4:54 | 6:09 | −1:15 |
| 8 | Burpee Broad Jump | Station | 6:58 | 8:01 | −1:03 |
| 9 | Run 5 | Run | 5:02 | 6:14 | −1:12 |
| 10 | Row | Station | 5:00 | 6:14 | −1:14 |
| 11 | Run 6 | Run | 5:00 | 6:17 | −1:17 |
| 12 | Farmers Carry | Station | 3:27 | 3:27 | ±0:00 |
| 13 | Run 7 | Run | 5:08 | 6:20 | −1:12 |
| 14 | Sandbag Lunges | Station | 6:09 | 6:44 | −0:35 |
| 15 | Run 8 | Run | 5:08 | 6:25 | −1:17 |
| 16 | Wall Balls | Station | 6:18 | 7:48 | −1:30 |
| Roxzone | Transition | 4:27 | 7:04 | −2:37 | |
| Finish | 1:25:31 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:35 slower than the first. Consistency 53/100. Fastest run 4:29 (run 1), slowest 5:08 (run 7).
- Transitions
- 4:27 in the Roxzone, 5.2% of the race. Sharper than the division average by 2:37.
- Weakest station
- Farmers Carry at 3:27, ±0:00 against the division and in the 50% percentile for this segment. Strongest is Sled Pull at 97%.