Logan Hughes

HYROX Manchester 2026 · Adaptive Men · 50-54

Full race report

Logan Hughes · HYROX Manchester 2026 · Adaptive Men · suthperformance.com/results

Finish

1:33:06

Overall

19th

of 69

Age group

1st

50-54

Percentile

73%

Faster than 73% of Adaptive Men

[ THE RACE ]Width is time · tap a segment

SkiErg6:20+0:16

Division average: 6:04
Share of race: 6.8%
Verdict: Lost time

How to fix SkiErg →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 59/100 consistency

12345678

Fastest: 5:04run 1
Slowest: 5:42run 7
Half split: +1:32

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Push4:54+0:1341%
SkiErg6:20+0:1641%
Row6:30+0:1641%
Burpee Broad Jump7:41−0:2058%
Sled Pull6:06−0:1960%
Sandbag Lunges5:45−0:5979%
Farmers Carry2:47−0:4089%
Wall Balls4:22−3:26100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:416.1% of the race

Sharper transitions than the division average — 1:23 of free time banked.

[ WORK TO RUN ]

0.97balanced

43:00 running, 44:25 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Push to the Adaptive Men median and you finish 19th.

Your split: 4:54
Median: 4:41
Time saved: 0:13
Places gained: —

Projected against the 69 finishers in this division, holding every other split fixed.

← Back to the full Adaptive Men ranking

Finish

1:33:06

Overall

19th

of 69

Age group

1st

50-54

Percentile

73%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	43:00	49:22	−6:22	46%
Stations	44:25	49:24	−4:59	48%
Roxzone	5:41	7:04	−1:23	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:04	5:54	−0:50
2	SkiErg	Station	6:20	6:04	+0:16
3	Run 2	Run	5:06	5:59	−0:53
4	Sled Push	Station	4:54	4:41	+0:13
5	Run 3	Run	5:10	6:04	−0:54
6	Sled Pull	Station	6:06	6:25	−0:19
7	Run 4	Run	5:24	6:09	−0:45
8	Burpee Broad Jump	Station	7:41	8:01	−0:20
9	Run 5	Run	5:32	6:14	−0:42
10	Row	Station	6:30	6:14	+0:16
11	Run 6	Run	5:32	6:17	−0:45
12	Farmers Carry	Station	2:47	3:27	−0:40
13	Run 7	Run	5:42	6:20	−0:38
14	Sandbag Lunges	Station	5:45	6:44	−0:59
15	Run 8	Run	5:30	6:25	−0:55
16	Wall Balls	Station	4:22	7:48	−3:26
	Roxzone	Transition	5:41	7:04	−1:23
	Finish		1:33:06

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:32 slower than the first. Consistency 59/100. Fastest run 5:04 (run 1), slowest 5:42 (run 7).
Transitions: 5:41 in the Roxzone, 6.1% of the race. Sharper than the division average by 1:23.
Weakest station: Sled Push at 4:54, +0:13 against the division and in the 41% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing Sled Push to the division median (4:41) saves 0:13 and moves this result from 19th to 19th — 0 places. Every other split held fixed.