HYROX Manchester 2026 · Adaptive Men · 25-29
Zachary Fischer · HYROX Manchester 2026 · Adaptive Men · suthperformance.com/results
- Division average
- 3:27
- Share of race
- 3.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:39run 2
- Slowest
- 4:57run 8
- Half split
- +0:34
Dotted line is the division average for each run.
- Farmers Carry2:56−0:3180%
- Burpee Broad Jump6:35−1:2686%
- Sled Pull5:07−1:1891%
- SkiErg4:38−1:2697%
- Sled Push3:18−1:23100%
- Row4:01−2:13100%
- Sandbag Lunges4:44−2:00100%
- Wall Balls4:48−3:00100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:017.5% of the race
Sharper transitions than the division average — 1:03 of free time banked.
1.06strength
38:24 running, 36:07 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Farmers Carry is already at or better than the Adaptive Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Zachary Fischer
HYROX Manchester 2026 · Adaptive Men · 25-29 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:20:32
Overall
7th
of 69
Age group
3rd
25-29
Percentile
91%
of this division
Where the time went
| Running | 38:24 | 49:22 | −10:58 | 48% |
|---|---|---|---|---|
| Stations | 36:07 | 49:24 | −13:17 | 45% |
| Roxzone | 6:01 | 7:04 | −1:03 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:46 | 5:54 | −1:08 |
| 2 | SkiErg | Station | 4:38 | 6:04 | −1:26 |
| 3 | Run 2 | Run | 4:39 | 5:59 | −1:20 |
| 4 | Sled Push | Station | 3:18 | 4:41 | −1:23 |
| 5 | Run 3 | Run | 4:46 | 6:04 | −1:18 |
| 6 | Sled Pull | Station | 5:07 | 6:25 | −1:18 |
| 7 | Run 4 | Run | 4:44 | 6:09 | −1:25 |
| 8 | Burpee Broad Jump | Station | 6:35 | 8:01 | −1:26 |
| 9 | Run 5 | Run | 4:46 | 6:14 | −1:28 |
| 10 | Row | Station | 4:01 | 6:14 | −2:13 |
| 11 | Run 6 | Run | 4:50 | 6:17 | −1:27 |
| 12 | Farmers Carry | Station | 2:56 | 3:27 | −0:31 |
| 13 | Run 7 | Run | 4:56 | 6:20 | −1:24 |
| 14 | Sandbag Lunges | Station | 4:44 | 6:44 | −2:00 |
| 15 | Run 8 | Run | 4:57 | 6:25 | −1:28 |
| 16 | Wall Balls | Station | 4:48 | 7:48 | −3:00 |
| Roxzone | Transition | 6:01 | 7:04 | −1:03 | |
| Finish | 1:20:32 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 4:39 (run 2), slowest 4:57 (run 8).
- Transitions
- 6:01 in the Roxzone, 7.5% of the race. Sharper than the division average by 1:03.
- Weakest station
- Farmers Carry at 2:56, −0:31 against the division and in the 80% percentile for this segment. Strongest is Sled Push at 100%.