Alice Wright
HYROX Manchester 2026 · Adaptive Women · 25-29
Alice Wright · HYROX Manchester 2026 · Adaptive Women · suthperformance.com/results
- Division average
- 3:40
- Share of race
- 3.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:09run 2
- Slowest
- 4:41run 7
- Half split
- +1:14
Dotted line is the division average for each run.
- Row5:33−0:5679%
- Burpee Broad Jump7:02−1:1881%
- Farmers Carry2:54−0:4692%
- SkiErg4:25−2:02100%
- Sled Push3:36−1:25100%
- Sled Pull4:49−2:00100%
- Sandbag Lunges4:35−2:28100%
- Wall Balls5:19−2:29100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:438.4% of the race
Sharper transitions than the division average — 0:51 of free time banked.
0.93runner
35:24 running, 38:13 on stations. You run more of this race than your division does — the stations are where the time is.
Your Row is already at or better than the Adaptive Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alice Wright
HYROX Manchester 2026 · Adaptive Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:20:20
Overall
1st
of 48
Age group
1st
25-29
Percentile
99%
of this division
Where the time went
| Running | 35:24 | 51:42 | −16:18 | 44% |
|---|---|---|---|---|
| Stations | 38:13 | 51:37 | −13:24 | 48% |
| Roxzone | 6:43 | 7:34 | −0:51 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:12 | 6:12 | −2:00 |
| 2 | SkiErg | Station | 4:25 | 6:27 | −2:02 |
| 3 | Run 2 | Run | 4:09 | 6:14 | −2:05 |
| 4 | Sled Push | Station | 3:36 | 5:01 | −1:25 |
| 5 | Run 3 | Run | 4:23 | 6:18 | −1:55 |
| 6 | Sled Pull | Station | 4:49 | 6:49 | −2:00 |
| 7 | Run 4 | Run | 4:21 | 6:27 | −2:06 |
| 8 | Burpee Broad Jump | Station | 7:02 | 8:20 | −1:18 |
| 9 | Run 5 | Run | 4:26 | 6:30 | −2:04 |
| 10 | Row | Station | 5:33 | 6:29 | −0:56 |
| 11 | Run 6 | Run | 4:34 | 6:35 | −2:01 |
| 12 | Farmers Carry | Station | 2:54 | 3:40 | −0:46 |
| 13 | Run 7 | Run | 4:41 | 6:39 | −1:58 |
| 14 | Sandbag Lunges | Station | 4:35 | 7:03 | −2:28 |
| 15 | Run 8 | Run | 4:38 | 6:47 | −2:09 |
| 16 | Wall Balls | Station | 5:19 | 7:48 | −2:29 |
| Roxzone | Transition | 6:43 | 7:34 | −0:51 | |
| Finish | 1:20:20 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:14 slower than the first. Consistency 59/100. Fastest run 4:09 (run 2), slowest 4:41 (run 7).
- Transitions
- 6:43 in the Roxzone, 8.4% of the race. Sharper than the division average by 0:51.
- Weakest station
- Row at 5:33, −0:56 against the division and in the 79% percentile for this segment. Strongest is SkiErg at 100%.