HYROX Manchester 2026 · Adaptive Women · 30-34
Olivia Anderson · HYROX Manchester 2026 · Adaptive Women · suthperformance.com/results
- Division average
- 8:20
- Share of race
- 8.8%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:11run 1
- Slowest
- 5:47run 8
- Half split
- +1:26
Dotted line is the division average for each run.
- Burpee Broad Jump8:19−0:0150%
- Sled Push4:52−0:0956%
- Sandbag Lunges6:19−0:4471%
- Wall Balls6:45−1:0377%
- Row5:22−1:0784%
- Sled Pull5:21−1:2893%
- SkiErg4:57−1:3097%
- Farmers Carry2:43−0:57100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:156.6% of the race
Sharper transitions than the division average — 1:19 of free time banked.
0.98balanced
43:46 running, 44:38 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Adaptive Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Olivia Anderson
HYROX Manchester 2026 · Adaptive Women · 30-34 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:34:39
Overall
11th
of 48
Age group
3rd
30-34
Percentile
78%
of this division
Where the time went
| Running | 43:46 | 51:42 | −7:56 | 46% |
|---|---|---|---|---|
| Stations | 44:38 | 51:37 | −6:59 | 47% |
| Roxzone | 6:15 | 7:34 | −1:19 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:11 | 6:12 | −1:01 |
| 2 | SkiErg | Station | 4:57 | 6:27 | −1:30 |
| 3 | Run 2 | Run | 5:12 | 6:14 | −1:02 |
| 4 | Sled Push | Station | 4:52 | 5:01 | −0:09 |
| 5 | Run 3 | Run | 5:25 | 6:18 | −0:53 |
| 6 | Sled Pull | Station | 5:21 | 6:49 | −1:28 |
| 7 | Run 4 | Run | 5:22 | 6:27 | −1:05 |
| 8 | Burpee Broad Jump | Station | 8:19 | 8:20 | −0:01 |
| 9 | Run 5 | Run | 5:39 | 6:30 | −0:51 |
| 10 | Row | Station | 5:22 | 6:29 | −1:07 |
| 11 | Run 6 | Run | 5:37 | 6:35 | −0:58 |
| 12 | Farmers Carry | Station | 2:43 | 3:40 | −0:57 |
| 13 | Run 7 | Run | 5:33 | 6:39 | −1:06 |
| 14 | Sandbag Lunges | Station | 6:19 | 7:03 | −0:44 |
| 15 | Run 8 | Run | 5:47 | 6:47 | −1:00 |
| 16 | Wall Balls | Station | 6:45 | 7:48 | −1:03 |
| Roxzone | Transition | 6:15 | 7:34 | −1:19 | |
| Finish | 1:34:39 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:26 slower than the first. Consistency 63/100. Fastest run 5:11 (run 1), slowest 5:47 (run 8).
- Transitions
- 6:15 in the Roxzone, 6.6% of the race. Sharper than the division average by 1:19.
- Weakest station
- Burpee Broad Jump at 8:19, −0:01 against the division and in the 50% percentile for this segment. Strongest is Farmers Carry at 100%.