Mia Doyle

HYROX Manchester 2026 · Adaptive Women · 30-34

Full race report

Mia Doyle · HYROX Manchester 2026 · Adaptive Women · suthperformance.com/results

Finish

1:46:49

Overall

17th

of 48

Age group

5th

30-34

Percentile

66%

Faster than 66% of Adaptive Women

[ THE RACE ]Width is time · tap a segment

Wall Balls9:42+1:54

Division average: 7:48
Share of race: 9.1%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 61/100 consistency

12345678

Fastest: 5:35run 3
Slowest: 6:15run 8
Half split: +1:21

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls9:42+1:541%
SkiErg6:59+0:3233%
Row6:51+0:2239%
Sled Push4:40−0:2164%
Burpee Broad Jump7:33−0:4769%
Sled Pull6:08−0:4170%
Farmers Carry3:06−0:3481%
Sandbag Lunges5:50−1:1385%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

8:558.3% of the race

1:21 slower than the division average. Transitions are the cheapest minutes in the sport to win back.

[ WORK TO RUN ]

0.93runner

47:05 running, 50:49 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Adaptive Women median and you finish 16th instead of 17th.

Your split: 9:42
Median: 7:48
Time saved: 1:54
Places gained: +1

Projected against the 48 finishers in this division, holding every other split fixed.

← Back to the full Adaptive Women ranking

Finish

1:46:49

Overall

17th

of 48

Age group

5th

30-34

Percentile

66%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	47:05	51:42	−4:37	44%
Stations	50:49	51:37	−0:48	48%
Roxzone	8:55	7:34	+1:21	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:36	6:12	−0:36
2	SkiErg	Station	6:59	6:27	+0:32
3	Run 2	Run	5:42	6:14	−0:32
4	Sled Push	Station	4:40	5:01	−0:21
5	Run 3	Run	5:35	6:18	−0:43
6	Sled Pull	Station	6:08	6:49	−0:41
7	Run 4	Run	5:59	6:27	−0:28
8	Burpee Broad Jump	Station	7:33	8:20	−0:47
9	Run 5	Run	5:58	6:30	−0:32
10	Row	Station	6:51	6:29	+0:22
11	Run 6	Run	5:51	6:35	−0:44
12	Farmers Carry	Station	3:06	3:40	−0:34
13	Run 7	Run	6:09	6:39	−0:30
14	Sandbag Lunges	Station	5:50	7:03	−1:13
15	Run 8	Run	6:15	6:47	−0:32
16	Wall Balls	Station	9:42	7:48	+1:54
	Roxzone	Transition	8:55	7:34	+1:21
	Finish		1:46:49

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:21 slower than the first. Consistency 61/100. Fastest run 5:35 (run 3), slowest 6:15 (run 8).
Transitions: 8:55 in the Roxzone, 8.3% of the race. That is 1:21 slower than the division average — the cheapest time on this sheet to win back.
Weakest station: Wall Balls at 9:42, +1:54 against the division and in the 1% percentile for this segment. Strongest is Sandbag Lunges at 85%.
What one change is worth: Bringing Wall Balls to the division median (7:48) saves 1:54 and moves this result from 17th to 16th — 1 places. Every other split held fixed.