Olivia Hollis

HYROX Manchester 2026 · Adaptive Women · 16-24

Full race report

Olivia Hollis · HYROX Manchester 2026 · Adaptive Women · suthperformance.com/results

Finish

1:49:33

Overall

20th

of 48

Age group

2nd

16-24

Percentile

59%

Faster than 59% of Adaptive Women

[ THE RACE ]Width is time · tap a segment

Wall Balls9:34+1:46

Division average: 7:48
Share of race: 8.7%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 67/100 consistency

12345678

Fastest: 5:53run 3
Slowest: 6:30run 7
Half split: +1:14

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls9:34+1:465%
Row7:31+1:0218%
Sandbag Lunges7:47+0:4429%
Farmers Carry3:36−0:0454%
SkiErg6:10−0:1759%
Sled Pull6:27−0:2261%
Burpee Broad Jump7:21−0:5974%
Sled Push4:17−0:4479%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

7:366.9% of the race

In line with the division average.

[ WORK TO RUN ]

0.93runner

49:14 running, 52:43 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Adaptive Women median and you finish 19th instead of 20th.

Your split: 9:34
Median: 7:48
Time saved: 1:46
Places gained: +1

Projected against the 48 finishers in this division, holding every other split fixed.

← Back to the full Adaptive Women ranking

Finish

1:49:33

Overall

20th

of 48

Age group

2nd

16-24

Percentile

59%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	49:14	51:42	−2:28	45%
Stations	52:43	51:37	+1:06	48%
Roxzone	7:36	7:34	+0:02	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:57	6:12	−0:15
2	SkiErg	Station	6:10	6:27	−0:17
3	Run 2	Run	5:58	6:14	−0:16
4	Sled Push	Station	4:17	5:01	−0:44
5	Run 3	Run	5:53	6:18	−0:25
6	Sled Pull	Station	6:27	6:49	−0:22
7	Run 4	Run	6:12	6:27	−0:15
8	Burpee Broad Jump	Station	7:21	8:20	−0:59
9	Run 5	Run	6:22	6:30	−0:08
10	Row	Station	7:31	6:29	+1:02
11	Run 6	Run	6:06	6:35	−0:29
12	Farmers Carry	Station	3:36	3:40	−0:04
13	Run 7	Run	6:30	6:39	−0:09
14	Sandbag Lunges	Station	7:47	7:03	+0:44
15	Run 8	Run	6:16	6:47	−0:31
16	Wall Balls	Station	9:34	7:48	+1:46
	Roxzone	Transition	7:36	7:34	+0:02
	Finish		1:49:33

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:14 slower than the first. Consistency 67/100. Fastest run 5:53 (run 3), slowest 6:30 (run 7).
Transitions: 7:36 in the Roxzone, 6.9% of the race. In line with the division average.
Weakest station: Wall Balls at 9:34, +1:46 against the division and in the 5% percentile for this segment. Strongest is Sled Push at 79%.
What one change is worth: Bringing Wall Balls to the division median (7:48) saves 1:46 and moves this result from 20th to 19th — 1 places. Every other split held fixed.