HYROX Manchester 2026 · Adaptive Women · 25-29
Saoirse Robinson · HYROX Manchester 2026 · Adaptive Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:51run 1
- Slowest
- 5:26run 8
- Half split
- +1:19
Dotted line is the division average for each run.
- Sled Push4:24−0:3775%
- Sled Pull5:57−0:5275%
- SkiErg5:28−0:5980%
- Farmers Carry3:03−0:3784%
- Burpee Broad Jump5:43−2:37100%
- Row4:40−1:49100%
- Sandbag Lunges4:32−2:31100%
- Wall Balls5:27−2:21100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:146.1% of the race
Sharper transitions than the division average — 2:20 of free time banked.
1.05balanced
41:15 running, 39:14 on stations. Balanced against the division.
Your Sled Push is already at or better than the Adaptive Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Saoirse Robinson
HYROX Manchester 2026 · Adaptive Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:25:43
Overall
4th
of 48
Age group
2nd
25-29
Percentile
93%
of this division
Where the time went
| Running | 41:15 | 51:42 | −10:27 | 48% |
|---|---|---|---|---|
| Stations | 39:14 | 51:37 | −12:23 | 46% |
| Roxzone | 5:14 | 7:34 | −2:20 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:51 | 6:12 | −1:21 |
| 2 | SkiErg | Station | 5:28 | 6:27 | −0:59 |
| 3 | Run 2 | Run | 4:53 | 6:14 | −1:21 |
| 4 | Sled Push | Station | 4:24 | 5:01 | −0:37 |
| 5 | Run 3 | Run | 5:01 | 6:18 | −1:17 |
| 6 | Sled Pull | Station | 5:57 | 6:49 | −0:52 |
| 7 | Run 4 | Run | 5:13 | 6:27 | −1:14 |
| 8 | Burpee Broad Jump | Station | 5:43 | 8:20 | −2:37 |
| 9 | Run 5 | Run | 5:18 | 6:30 | −1:12 |
| 10 | Row | Station | 4:40 | 6:29 | −1:49 |
| 11 | Run 6 | Run | 5:22 | 6:35 | −1:13 |
| 12 | Farmers Carry | Station | 3:03 | 3:40 | −0:37 |
| 13 | Run 7 | Run | 5:11 | 6:39 | −1:28 |
| 14 | Sandbag Lunges | Station | 4:32 | 7:03 | −2:31 |
| 15 | Run 8 | Run | 5:26 | 6:47 | −1:21 |
| 16 | Wall Balls | Station | 5:27 | 7:48 | −2:21 |
| Roxzone | Transition | 5:14 | 7:34 | −2:20 | |
| Finish | 1:25:43 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:19 slower than the first. Consistency 60/100. Fastest run 4:51 (run 1), slowest 5:26 (run 8).
- Transitions
- 5:14 in the Roxzone, 6.1% of the race. Sharper than the division average by 2:20.
- Weakest station
- Sled Push at 4:24, −0:37 against the division and in the 75% percentile for this segment. Strongest is Burpee Broad Jump at 100%.