HYROX Manchester 2026 · Doubles Men · 30-34
Arthur Eriksson · HYROX Manchester 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:44run 3
- Slowest
- 4:04run 6
- Half split
- +0:49
Dotted line is the division average for each run.
- Sled Push2:36−0:1365%
- Sled Pull3:33−0:1866%
- Burpee Broad Jump4:19−0:2568%
- Farmers Carry1:52−0:1371%
- Sandbag Lunges3:18−0:4386%
- Row2:50−0:5196%
- SkiErg2:33−1:10100%
- Wall Balls2:47−1:31100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:085.4% of the race
Sharper transitions than the division average — 1:45 of free time banked.
1.31strength
31:15 running, 23:48 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Push is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Arthur Eriksson
HYROX Manchester 2026 · Doubles Men · 30-34 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:11
Overall
100th
of 1,036
Age group
28th
30-34
Percentile
90%
of this division
Where the time went
| Running | 31:15 | 35:45 | −4:30 | 54% |
|---|---|---|---|---|
| Stations | 23:48 | 29:12 | −5:24 | 41% |
| Roxzone | 3:08 | 4:53 | −1:45 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:49 | 4:17 | −0:28 |
| 2 | SkiErg | Station | 2:33 | 3:43 | −1:10 |
| 3 | Run 2 | Run | 3:49 | 4:20 | −0:31 |
| 4 | Sled Push | Station | 2:36 | 2:49 | −0:13 |
| 5 | Run 3 | Run | 3:44 | 4:23 | −0:39 |
| 6 | Sled Pull | Station | 3:33 | 3:51 | −0:18 |
| 7 | Run 4 | Run | 3:51 | 4:26 | −0:35 |
| 8 | Burpee Broad Jump | Station | 4:19 | 4:44 | −0:25 |
| 9 | Run 5 | Run | 3:56 | 4:30 | −0:34 |
| 10 | Row | Station | 2:50 | 3:41 | −0:51 |
| 11 | Run 6 | Run | 4:04 | 4:33 | −0:29 |
| 12 | Farmers Carry | Station | 1:52 | 2:05 | −0:13 |
| 13 | Run 7 | Run | 4:00 | 4:36 | −0:36 |
| 14 | Sandbag Lunges | Station | 3:18 | 4:01 | −0:43 |
| 15 | Run 8 | Run | 4:02 | 4:40 | −0:38 |
| 16 | Wall Balls | Station | 2:47 | 4:18 | −1:31 |
| Roxzone | Transition | 3:08 | 4:53 | −1:45 | |
| Finish | 58:11 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:49 slower than the first. Consistency 71/100. Fastest run 3:44 (run 3), slowest 4:04 (run 6).
- Transitions
- 3:08 in the Roxzone, 5.4% of the race. Sharper than the division average by 1:45.
- Weakest station
- Sled Push at 2:36, −0:13 against the division and in the 65% percentile for this segment. Strongest is SkiErg at 100%.