Leo Goh
HYROX Manchester 2026 · Doubles Men · 35-39
Leo Goh · HYROX Manchester 2026 · Doubles Men · suthperformance.com/results
- Division average
- 2:05
- Share of race
- 2.9%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:40run 1
- Slowest
- 4:09run 8
- Half split
- +1:03
Dotted line is the division average for each run.
- SkiErg3:19−0:2472%
- Burpee Broad Jump4:03−0:4179%
- Wall Balls3:32−0:4686%
- Farmers Carry1:42−0:2387%
- Sled Push2:11−0:3895%
- Sandbag Lunges3:06−0:5596%
- Row2:48−0:5398%
- Sled Pull2:50−1:01100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:586.8% of the race
Sharper transitions than the division average — 0:55 of free time banked.
1.31strength
30:53 running, 23:31 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Leo Goh
HYROX Manchester 2026 · Doubles Men · 35-39 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:22
Overall
104th
of 1,036
Age group
29th
35-39
Percentile
90%
of this division
Where the time went
| Running | 30:53 | 35:45 | −4:52 | 53% |
|---|---|---|---|---|
| Stations | 23:31 | 29:12 | −5:41 | 40% |
| Roxzone | 3:58 | 4:53 | −0:55 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:40 | 4:17 | −0:37 |
| 2 | SkiErg | Station | 3:19 | 3:43 | −0:24 |
| 3 | Run 2 | Run | 3:43 | 4:20 | −0:37 |
| 4 | Sled Push | Station | 2:11 | 2:49 | −0:38 |
| 5 | Run 3 | Run | 3:49 | 4:23 | −0:34 |
| 6 | Sled Pull | Station | 2:50 | 3:51 | −1:01 |
| 7 | Run 4 | Run | 3:43 | 4:26 | −0:43 |
| 8 | Burpee Broad Jump | Station | 4:03 | 4:44 | −0:41 |
| 9 | Run 5 | Run | 3:54 | 4:30 | −0:36 |
| 10 | Row | Station | 2:48 | 3:41 | −0:53 |
| 11 | Run 6 | Run | 3:50 | 4:33 | −0:43 |
| 12 | Farmers Carry | Station | 1:42 | 2:05 | −0:23 |
| 13 | Run 7 | Run | 4:05 | 4:36 | −0:31 |
| 14 | Sandbag Lunges | Station | 3:06 | 4:01 | −0:55 |
| 15 | Run 8 | Run | 4:09 | 4:40 | −0:31 |
| 16 | Wall Balls | Station | 3:32 | 4:18 | −0:46 |
| Roxzone | Transition | 3:58 | 4:53 | −0:55 | |
| Finish | 58:22 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:03 slower than the first. Consistency 57/100. Fastest run 3:40 (run 1), slowest 4:09 (run 8).
- Transitions
- 3:58 in the Roxzone, 6.8% of the race. Sharper than the division average by 0:55.
- Weakest station
- SkiErg at 3:19, −0:24 against the division and in the 72% percentile for this segment. Strongest is Sled Pull at 100%.