Leo White
HYROX Manchester 2026 · Doubles Men · 40-44
Leo White · HYROX Manchester 2026 · Doubles Men · suthperformance.com/results
- Division average
- 4:53
- Share of race
- 8.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:33run 2
- Slowest
- 3:54run 7
- Half split
- +0:55
Dotted line is the division average for each run.
- SkiErg3:26−0:1765%
- Sled Push2:33−0:1669%
- Sandbag Lunges3:38−0:2369%
- Burpee Broad Jump4:15−0:2970%
- Farmers Carry1:43−0:2285%
- Sled Pull3:03−0:4892%
- Wall Balls3:17−1:0197%
- Row2:39−1:02100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:488.1% of the race
In line with the division average.
1.21balanced
29:37 running, 24:34 on stations. Balanced against the division.
Your SkiErg is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Leo White
HYROX Manchester 2026 · Doubles Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:59
Overall
117th
of 1,036
Age group
10th
40-44
Percentile
89%
of this division
Where the time went
| Running | 29:37 | 35:45 | −6:08 | 50% |
|---|---|---|---|---|
| Stations | 24:34 | 29:12 | −4:38 | 42% |
| Roxzone | 4:48 | 4:53 | −0:05 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:36 | 4:17 | −0:41 |
| 2 | SkiErg | Station | 3:26 | 3:43 | −0:17 |
| 3 | Run 2 | Run | 3:33 | 4:20 | −0:47 |
| 4 | Sled Push | Station | 2:33 | 2:49 | −0:16 |
| 5 | Run 3 | Run | 3:34 | 4:23 | −0:49 |
| 6 | Sled Pull | Station | 3:03 | 3:51 | −0:48 |
| 7 | Run 4 | Run | 3:38 | 4:26 | −0:48 |
| 8 | Burpee Broad Jump | Station | 4:15 | 4:44 | −0:29 |
| 9 | Run 5 | Run | 3:47 | 4:30 | −0:43 |
| 10 | Row | Station | 2:39 | 3:41 | −1:02 |
| 11 | Run 6 | Run | 3:49 | 4:33 | −0:44 |
| 12 | Farmers Carry | Station | 1:43 | 2:05 | −0:22 |
| 13 | Run 7 | Run | 3:54 | 4:36 | −0:42 |
| 14 | Sandbag Lunges | Station | 3:38 | 4:01 | −0:23 |
| 15 | Run 8 | Run | 3:46 | 4:40 | −0:54 |
| 16 | Wall Balls | Station | 3:17 | 4:18 | −1:01 |
| Roxzone | Transition | 4:48 | 4:53 | −0:05 | |
| Finish | 58:59 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:55 slower than the first. Consistency 67/100. Fastest run 3:33 (run 2), slowest 3:54 (run 7).
- Transitions
- 4:48 in the Roxzone, 8.1% of the race. In line with the division average.
- Weakest station
- SkiErg at 3:26, −0:17 against the division and in the 65% percentile for this segment. Strongest is Row at 100%.