HYROX Manchester 2026 · Doubles Men · 40-44
Logan Williams · HYROX Manchester 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:37run 1
- Slowest
- 3:54run 7
- Half split
- +0:20
Dotted line is the division average for each run.
- Sled Pull3:48−0:0353%
- Burpee Broad Jump4:33−0:1158%
- Sled Push2:42−0:0758%
- Wall Balls3:49−0:2972%
- Sandbag Lunges3:28−0:3377%
- Row3:08−0:3380%
- SkiErg2:56−0:4792%
- Farmers Carry1:37−0:2895%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:476.3% of the race
Sharper transitions than the division average — 1:06 of free time banked.
1.17balanced
30:20 running, 26:01 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Logan Williams
HYROX Manchester 2026 · Doubles Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:08
Overall
142nd
of 1,036
Age group
14th
40-44
Percentile
86%
of this division
Where the time went
| Running | 30:20 | 35:45 | −5:25 | 50% |
|---|---|---|---|---|
| Stations | 26:01 | 29:12 | −3:11 | 43% |
| Roxzone | 3:47 | 4:53 | −1:06 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:37 | 4:17 | −0:40 |
| 2 | SkiErg | Station | 2:56 | 3:43 | −0:47 |
| 3 | Run 2 | Run | 3:49 | 4:20 | −0:31 |
| 4 | Sled Push | Station | 2:42 | 2:49 | −0:07 |
| 5 | Run 3 | Run | 3:44 | 4:23 | −0:39 |
| 6 | Sled Pull | Station | 3:48 | 3:51 | −0:03 |
| 7 | Run 4 | Run | 3:50 | 4:26 | −0:36 |
| 8 | Burpee Broad Jump | Station | 4:33 | 4:44 | −0:11 |
| 9 | Run 5 | Run | 3:52 | 4:30 | −0:38 |
| 10 | Row | Station | 3:08 | 3:41 | −0:33 |
| 11 | Run 6 | Run | 3:47 | 4:33 | −0:46 |
| 12 | Farmers Carry | Station | 1:37 | 2:05 | −0:28 |
| 13 | Run 7 | Run | 3:54 | 4:36 | −0:42 |
| 14 | Sandbag Lunges | Station | 3:28 | 4:01 | −0:33 |
| 15 | Run 8 | Run | 3:47 | 4:40 | −0:53 |
| 16 | Wall Balls | Station | 3:49 | 4:18 | −0:29 |
| Roxzone | Transition | 3:47 | 4:53 | −1:06 | |
| Finish | 1:00:08 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 3:37 (run 1), slowest 3:54 (run 7).
- Transitions
- 3:47 in the Roxzone, 6.3% of the race. Sharper than the division average by 1:06.
- Weakest station
- Sled Pull at 3:48, −0:03 against the division and in the 53% percentile for this segment. Strongest is Farmers Carry at 95%.