HYROX Manchester 2026 · Doubles Men · 25-29
Zachary Blackwood · HYROX Manchester 2026 · Doubles Men · suthperformance.com/results
- Division average
- 4:01
- Share of race
- 6.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:03run 2
- Slowest
- 3:30run 8
- Half split
- +1:03
Dotted line is the division average for each run.
- Sandbag Lunges3:25−0:3680%
- Sled Pull3:13−0:3883%
- Wall Balls3:19−0:5996%
- SkiErg2:38−1:05100%
- Sled Push1:53−0:56100%
- Burpee Broad Jump2:58−1:46100%
- Row2:44−0:57100%
- Farmers Carry1:17−0:48100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:425.4% of the race
Sharper transitions than the division average — 2:11 of free time banked.
1.22balanced
26:05 running, 21:27 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Zachary Blackwood
HYROX Manchester 2026 · Doubles Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
50:14
Overall
19th
of 1,036
Age group
4th
25-29
Percentile
98%
of this division
Where the time went
| Running | 26:05 | 35:45 | −9:40 | 52% |
|---|---|---|---|---|
| Stations | 21:27 | 29:12 | −7:45 | 43% |
| Roxzone | 2:42 | 4:53 | −2:11 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:05 | 4:17 | −1:12 |
| 2 | SkiErg | Station | 2:38 | 3:43 | −1:05 |
| 3 | Run 2 | Run | 3:03 | 4:20 | −1:17 |
| 4 | Sled Push | Station | 1:53 | 2:49 | −0:56 |
| 5 | Run 3 | Run | 3:13 | 4:23 | −1:10 |
| 6 | Sled Pull | Station | 3:13 | 3:51 | −0:38 |
| 7 | Run 4 | Run | 3:10 | 4:26 | −1:16 |
| 8 | Burpee Broad Jump | Station | 2:58 | 4:44 | −1:46 |
| 9 | Run 5 | Run | 3:19 | 4:30 | −1:11 |
| 10 | Row | Station | 2:44 | 3:41 | −0:57 |
| 11 | Run 6 | Run | 3:16 | 4:33 | −1:17 |
| 12 | Farmers Carry | Station | 1:17 | 2:05 | −0:48 |
| 13 | Run 7 | Run | 3:29 | 4:36 | −1:07 |
| 14 | Sandbag Lunges | Station | 3:25 | 4:01 | −0:36 |
| 15 | Run 8 | Run | 3:30 | 4:40 | −1:10 |
| 16 | Wall Balls | Station | 3:19 | 4:18 | −0:59 |
| Roxzone | Transition | 2:42 | 4:53 | −2:11 | |
| Finish | 50:14 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:03 slower than the first. Consistency 52/100. Fastest run 3:03 (run 2), slowest 3:30 (run 8).
- Transitions
- 2:42 in the Roxzone, 5.4% of the race. Sharper than the division average by 2:11.
- Weakest station
- Sandbag Lunges at 3:25, −0:36 against the division and in the 80% percentile for this segment. Strongest is SkiErg at 100%.