HYROX Manchester 2026 · Doubles Men · 35-39
Sebastian Thompson · HYROX Manchester 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:55run 1
- Slowest
- 3:29run 8
- Half split
- +1:01
Dotted line is the division average for each run.
- Sled Pull3:14−0:3782%
- Sled Push2:21−0:2883%
- Burpee Broad Jump3:56−0:4884%
- Row3:02−0:3985%
- SkiErg2:35−1:08100%
- Farmers Carry1:33−0:32100%
- Sandbag Lunges2:41−1:20100%
- Wall Balls2:32−1:46100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:587.7% of the race
Sharper transitions than the division average — 0:55 of free time banked.
1.18balanced
25:53 running, 21:54 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sebastian Thompson
HYROX Manchester 2026 · Doubles Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
51:45
Overall
22nd
of 1,036
Age group
6th
35-39
Percentile
98%
of this division
Where the time went
| Running | 25:53 | 35:45 | −9:52 | 50% |
|---|---|---|---|---|
| Stations | 21:54 | 29:12 | −7:18 | 42% |
| Roxzone | 3:58 | 4:53 | −0:55 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:55 | 4:17 | −1:22 |
| 2 | SkiErg | Station | 2:35 | 3:43 | −1:08 |
| 3 | Run 2 | Run | 3:08 | 4:20 | −1:12 |
| 4 | Sled Push | Station | 2:21 | 2:49 | −0:28 |
| 5 | Run 3 | Run | 3:11 | 4:23 | −1:12 |
| 6 | Sled Pull | Station | 3:14 | 3:51 | −0:37 |
| 7 | Run 4 | Run | 3:12 | 4:26 | −1:14 |
| 8 | Burpee Broad Jump | Station | 3:56 | 4:44 | −0:48 |
| 9 | Run 5 | Run | 3:20 | 4:30 | −1:10 |
| 10 | Row | Station | 3:02 | 3:41 | −0:39 |
| 11 | Run 6 | Run | 3:14 | 4:33 | −1:19 |
| 12 | Farmers Carry | Station | 1:33 | 2:05 | −0:32 |
| 13 | Run 7 | Run | 3:24 | 4:36 | −1:12 |
| 14 | Sandbag Lunges | Station | 2:41 | 4:01 | −1:20 |
| 15 | Run 8 | Run | 3:29 | 4:40 | −1:11 |
| 16 | Wall Balls | Station | 2:32 | 4:18 | −1:46 |
| Roxzone | Transition | 3:58 | 4:53 | −0:55 | |
| Finish | 51:45 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:01 slower than the first. Consistency 49/100. Fastest run 2:55 (run 1), slowest 3:29 (run 8).
- Transitions
- 3:58 in the Roxzone, 7.7% of the race. Sharper than the division average by 0:55.
- Weakest station
- Sled Pull at 3:14, −0:37 against the division and in the 82% percentile for this segment. Strongest is SkiErg at 100%.