HYROX Manchester 2026 · Doubles Men · 35-39
Alexander Lopez · HYROX Manchester 2026 · Doubles Men · suthperformance.com/results
- Division average
- 4:53
- Share of race
- 7.8%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:48run 1
- Slowest
- 4:15run 7
- Half split
- +0:57
Dotted line is the division average for each run.
- Wall Balls4:18±0:0050%
- Burpee Broad Jump4:30−0:1460%
- SkiErg3:31−0:1261%
- Sled Push2:36−0:1365%
- Farmers Carry1:53−0:1269%
- Sled Pull3:17−0:3479%
- Sandbag Lunges3:23−0:3882%
- Row2:55−0:4692%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:567.8% of the race
In line with the division average.
1.20balanced
31:47 running, 26:23 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alexander Lopez
HYROX Manchester 2026 · Doubles Men · 35-39 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:06
Overall
242nd
of 1,036
Age group
58th
35-39
Percentile
77%
of this division
Where the time went
| Running | 31:47 | 35:45 | −3:58 | 50% |
|---|---|---|---|---|
| Stations | 26:23 | 29:12 | −2:49 | 42% |
| Roxzone | 4:56 | 4:53 | +0:03 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:48 | 4:17 | −0:29 |
| 2 | SkiErg | Station | 3:31 | 3:43 | −0:12 |
| 3 | Run 2 | Run | 3:51 | 4:20 | −0:29 |
| 4 | Sled Push | Station | 2:36 | 2:49 | −0:13 |
| 5 | Run 3 | Run | 3:54 | 4:23 | −0:29 |
| 6 | Sled Pull | Station | 3:17 | 3:51 | −0:34 |
| 7 | Run 4 | Run | 3:52 | 4:26 | −0:34 |
| 8 | Burpee Broad Jump | Station | 4:30 | 4:44 | −0:14 |
| 9 | Run 5 | Run | 3:55 | 4:30 | −0:35 |
| 10 | Row | Station | 2:55 | 3:41 | −0:46 |
| 11 | Run 6 | Run | 4:03 | 4:33 | −0:30 |
| 12 | Farmers Carry | Station | 1:53 | 2:05 | −0:12 |
| 13 | Run 7 | Run | 4:15 | 4:36 | −0:21 |
| 14 | Sandbag Lunges | Station | 3:23 | 4:01 | −0:38 |
| 15 | Run 8 | Run | 4:09 | 4:40 | −0:31 |
| 16 | Wall Balls | Station | 4:18 | 4:18 | ±0:00 |
| Roxzone | Transition | 4:56 | 4:53 | +0:03 | |
| Finish | 1:03:06 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:57 slower than the first. Consistency 62/100. Fastest run 3:48 (run 1), slowest 4:15 (run 7).
- Transitions
- 4:56 in the Roxzone, 7.8% of the race. In line with the division average.
- Weakest station
- Wall Balls at 4:18, ±0:00 against the division and in the 50% percentile for this segment. Strongest is Row at 92%.