HYROX Manchester 2026 · Doubles Men · 35-39
Harry Thompson · HYROX Manchester 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:52run 1
- Slowest
- 4:26run 7
- Half split
- +0:56
Dotted line is the division average for each run.
- Wall Balls5:03+0:4515%
- Row3:24−0:1765%
- Farmers Carry1:52−0:1371%
- Burpee Broad Jump4:02−0:4280%
- Sled Pull3:15−0:3681%
- Sandbag Lunges3:10−0:5192%
- Sled Push2:08−0:4199%
- SkiErg2:48−0:5599%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:328.6% of the race
0:39 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.29strength
33:12 running, 25:42 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Doubles Men median and you finish 262nd instead of 288th.
- Your split
- 5:03
- Median
- 4:18
- Time saved
- 0:45
- Places gained
- +26
Projected against the 1,036 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Harry Thompson
HYROX Manchester 2026 · Doubles Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:26
Overall
288th
of 1,036
Age group
70th
35-39
Percentile
72%
of this division
Where the time went
| Running | 33:12 | 35:45 | −2:33 | 52% |
|---|---|---|---|---|
| Stations | 25:42 | 29:12 | −3:30 | 40% |
| Roxzone | 5:32 | 4:53 | +0:39 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:52 | 4:17 | −0:25 |
| 2 | SkiErg | Station | 2:48 | 3:43 | −0:55 |
| 3 | Run 2 | Run | 4:05 | 4:20 | −0:15 |
| 4 | Sled Push | Station | 2:08 | 2:49 | −0:41 |
| 5 | Run 3 | Run | 4:03 | 4:23 | −0:20 |
| 6 | Sled Pull | Station | 3:15 | 3:51 | −0:36 |
| 7 | Run 4 | Run | 4:08 | 4:26 | −0:18 |
| 8 | Burpee Broad Jump | Station | 4:02 | 4:44 | −0:42 |
| 9 | Run 5 | Run | 4:08 | 4:30 | −0:22 |
| 10 | Row | Station | 3:24 | 3:41 | −0:17 |
| 11 | Run 6 | Run | 4:10 | 4:33 | −0:23 |
| 12 | Farmers Carry | Station | 1:52 | 2:05 | −0:13 |
| 13 | Run 7 | Run | 4:26 | 4:36 | −0:10 |
| 14 | Sandbag Lunges | Station | 3:10 | 4:01 | −0:51 |
| 15 | Run 8 | Run | 4:20 | 4:40 | −0:20 |
| 16 | Wall Balls | Station | 5:03 | 4:18 | +0:45 |
| Roxzone | Transition | 5:32 | 4:53 | +0:39 | |
| Finish | 1:04:26 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:56 slower than the first. Consistency 61/100. Fastest run 3:52 (run 1), slowest 4:26 (run 7).
- Transitions
- 5:32 in the Roxzone, 8.6% of the race. That is 0:39 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Wall Balls at 5:03, +0:45 against the division and in the 15% percentile for this segment. Strongest is SkiErg at 99%.
- What one change is worth
- Bringing Wall Balls to the division median (4:18) saves 0:45 and moves this result from 288th to 262nd — 26 places. Every other split held fixed.