HYROX Manchester 2026 · Doubles Men · 30-34
Edward Sharma · HYROX Manchester 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:12run 1
- Slowest
- 3:35run 8
- Half split
- +0:47
Dotted line is the division average for each run.
- Burpee Broad Jump4:11−0:3373%
- Sled Push2:27−0:2276%
- Farmers Carry1:41−0:2488%
- Sled Pull3:05−0:4690%
- Row2:48−0:5398%
- Sandbag Lunges3:03−0:5898%
- SkiErg2:25−1:18100%
- Wall Balls2:47−1:31100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:156.2% of the race
Sharper transitions than the division average — 1:38 of free time banked.
1.20balanced
26:55 running, 22:27 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Edward Sharma
HYROX Manchester 2026 · Doubles Men · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
52:37
Overall
30th
of 1,036
Age group
7th
30-34
Percentile
97%
of this division
Where the time went
| Running | 26:55 | 35:45 | −8:50 | 51% |
|---|---|---|---|---|
| Stations | 22:27 | 29:12 | −6:45 | 43% |
| Roxzone | 3:15 | 4:53 | −1:38 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:12 | 4:17 | −1:05 |
| 2 | SkiErg | Station | 2:25 | 3:43 | −1:18 |
| 3 | Run 2 | Run | 3:18 | 4:20 | −1:02 |
| 4 | Sled Push | Station | 2:27 | 2:49 | −0:22 |
| 5 | Run 3 | Run | 3:14 | 4:23 | −1:09 |
| 6 | Sled Pull | Station | 3:05 | 3:51 | −0:46 |
| 7 | Run 4 | Run | 3:20 | 4:26 | −1:06 |
| 8 | Burpee Broad Jump | Station | 4:11 | 4:44 | −0:33 |
| 9 | Run 5 | Run | 3:23 | 4:30 | −1:07 |
| 10 | Row | Station | 2:48 | 3:41 | −0:53 |
| 11 | Run 6 | Run | 3:22 | 4:33 | −1:11 |
| 12 | Farmers Carry | Station | 1:41 | 2:05 | −0:24 |
| 13 | Run 7 | Run | 3:31 | 4:36 | −1:05 |
| 14 | Sandbag Lunges | Station | 3:03 | 4:01 | −0:58 |
| 15 | Run 8 | Run | 3:35 | 4:40 | −1:05 |
| 16 | Wall Balls | Station | 2:47 | 4:18 | −1:31 |
| Roxzone | Transition | 3:15 | 4:53 | −1:38 | |
| Finish | 52:37 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:47 slower than the first. Consistency 63/100. Fastest run 3:12 (run 1), slowest 3:35 (run 8).
- Transitions
- 3:15 in the Roxzone, 6.2% of the race. Sharper than the division average by 1:38.
- Weakest station
- Burpee Broad Jump at 4:11, −0:33 against the division and in the 73% percentile for this segment. Strongest is SkiErg at 100%.