Logan Teo
HYROX Manchester 2026 · Doubles Men · 30-34
Logan Teo · HYROX Manchester 2026 · Doubles Men · suthperformance.com/results
- Division average
- 4:01
- Share of race
- 6.5%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:10run 1
- Slowest
- 4:33run 8
- Half split
- +0:35
Dotted line is the division average for each run.
- Sandbag Lunges4:15+0:1438%
- Burpee Broad Jump4:49+0:0546%
- Farmers Carry2:07+0:0247%
- Row3:39−0:0252%
- Sled Push2:38−0:1163%
- SkiErg3:24−0:1967%
- Sled Pull3:23−0:2874%
- Wall Balls2:27−1:51100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:485.8% of the race
Sharper transitions than the division average — 1:05 of free time banked.
1.31strength
34:57 running, 26:42 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Sandbag Lunges to the Doubles Men median and you finish 322nd instead of 332nd.
- Your split
- 4:15
- Median
- 4:01
- Time saved
- 0:14
- Places gained
- +10
Projected against the 1,036 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Logan Teo
HYROX Manchester 2026 · Doubles Men · 30-34 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:05:27
Overall
332nd
of 1,036
Age group
77th
30-34
Percentile
68%
of this division
Where the time went
| Running | 34:57 | 35:45 | −0:48 | 53% |
|---|---|---|---|---|
| Stations | 26:42 | 29:12 | −2:30 | 41% |
| Roxzone | 3:48 | 4:53 | −1:05 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:10 | 4:17 | −0:07 |
| 2 | SkiErg | Station | 3:24 | 3:43 | −0:19 |
| 3 | Run 2 | Run | 4:21 | 4:20 | +0:01 |
| 4 | Sled Push | Station | 2:38 | 2:49 | −0:11 |
| 5 | Run 3 | Run | 4:24 | 4:23 | +0:01 |
| 6 | Sled Pull | Station | 3:23 | 3:51 | −0:28 |
| 7 | Run 4 | Run | 4:16 | 4:26 | −0:10 |
| 8 | Burpee Broad Jump | Station | 4:49 | 4:44 | +0:05 |
| 9 | Run 5 | Run | 4:19 | 4:30 | −0:11 |
| 10 | Row | Station | 3:39 | 3:41 | −0:02 |
| 11 | Run 6 | Run | 4:23 | 4:33 | −0:10 |
| 12 | Farmers Carry | Station | 2:07 | 2:05 | +0:02 |
| 13 | Run 7 | Run | 4:31 | 4:36 | −0:05 |
| 14 | Sandbag Lunges | Station | 4:15 | 4:01 | +0:14 |
| 15 | Run 8 | Run | 4:33 | 4:40 | −0:07 |
| 16 | Wall Balls | Station | 2:27 | 4:18 | −1:51 |
| Roxzone | Transition | 3:48 | 4:53 | −1:05 | |
| Finish | 1:05:27 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 4:10 (run 1), slowest 4:33 (run 8).
- Transitions
- 3:48 in the Roxzone, 5.8% of the race. Sharper than the division average by 1:05.
- Weakest station
- Sandbag Lunges at 4:15, +0:14 against the division and in the 38% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (4:01) saves 0:14 and moves this result from 332nd to 322nd — 10 places. Every other split held fixed.