Leo Murphy

HYROX Manchester 2026 · Doubles Men · 35-39

Full race report

Leo Murphy · HYROX Manchester 2026 · Doubles Men · suthperformance.com/results

Finish

1:05:42

Overall

346th

of 1,036

Age group

80th

35-39

Percentile

67%

Faster than 67% of Doubles Men

[ THE RACE ]Width is time · tap a segment

Burpee Broad Jump5:12+0:28

Division average: 4:44
Share of race: 7.9%
Verdict: Lost time

How to fix Burpee Broad Jump →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 86/100 consistency

12345678

Fastest: 3:59run 2
Slowest: 4:11run 8
Half split: +0:12

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Row4:03+0:2230%
Burpee Broad Jump5:12+0:2830%
Sled Push3:05+0:1631%
Farmers Carry2:12+0:0739%
SkiErg3:38−0:0554%
Sled Pull3:44−0:0756%
Sandbag Lunges3:41−0:2067%
Wall Balls2:27−1:51100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:047.7% of the race

In line with the division average.

[ WORK TO RUN ]

1.16runner

32:36 running, 28:02 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Row to the Doubles Men median and you finish 330th instead of 346th.

Your split: 4:03
Median: 3:41
Time saved: 0:22
Places gained: +16

Projected against the 1,036 finishers in this division, holding every other split fixed.

← Back to the full Doubles Men ranking

Finish

1:05:42

Overall

346th

of 1,036

Age group

80th

35-39

Percentile

67%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	32:36	35:45	−3:09	50%
Stations	28:02	29:12	−1:10	43%
Roxzone	5:04	4:53	+0:11	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:03	4:17	−0:14
2	SkiErg	Station	3:38	3:43	−0:05
3	Run 2	Run	3:59	4:20	−0:21
4	Sled Push	Station	3:05	2:49	+0:16
5	Run 3	Run	4:03	4:23	−0:20
6	Sled Pull	Station	3:44	3:51	−0:07
7	Run 4	Run	4:07	4:26	−0:19
8	Burpee Broad Jump	Station	5:12	4:44	+0:28
9	Run 5	Run	4:05	4:30	−0:25
10	Row	Station	4:03	3:41	+0:22
11	Run 6	Run	4:06	4:33	−0:27
12	Farmers Carry	Station	2:12	2:05	+0:07
13	Run 7	Run	4:02	4:36	−0:34
14	Sandbag Lunges	Station	3:41	4:01	−0:20
15	Run 8	Run	4:11	4:40	−0:29
16	Wall Balls	Station	2:27	4:18	−1:51
	Roxzone	Transition	5:04	4:53	+0:11
	Finish		1:05:42

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 86/100. Fastest run 3:59 (run 2), slowest 4:11 (run 8).
Transitions: 5:04 in the Roxzone, 7.7% of the race. In line with the division average.
Weakest station: Row at 4:03, +0:22 against the division and in the 30% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing Row to the division median (3:41) saves 0:22 and moves this result from 346th to 330th — 16 places. Every other split held fixed.