HYROX Manchester 2026 · Doubles Men · 40-44
Charlie Roberts · HYROX Manchester 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:14run 1
- Slowest
- 3:31run 7
- Half split
- +0:32
Dotted line is the division average for each run.
- Sandbag Lunges3:19−0:4285%
- Wall Balls3:33−0:4585%
- SkiErg3:04−0:3985%
- Sled Push2:05−0:44100%
- Sled Pull2:48−1:03100%
- Burpee Broad Jump3:18−1:26100%
- Row2:40−1:01100%
- Farmers Carry1:26−0:39100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:137.9% of the race
Sharper transitions than the division average — 0:40 of free time banked.
1.21balanced
26:54 running, 22:13 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Charlie Roberts
HYROX Manchester 2026 · Doubles Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
53:20
Overall
36th
of 1,036
Age group
3rd
40-44
Percentile
97%
of this division
Where the time went
| Running | 26:54 | 35:45 | −8:51 | 50% |
|---|---|---|---|---|
| Stations | 22:13 | 29:12 | −6:59 | 42% |
| Roxzone | 4:13 | 4:53 | −0:40 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:14 | 4:17 | −1:03 |
| 2 | SkiErg | Station | 3:04 | 3:43 | −0:39 |
| 3 | Run 2 | Run | 3:16 | 4:20 | −1:04 |
| 4 | Sled Push | Station | 2:05 | 2:49 | −0:44 |
| 5 | Run 3 | Run | 3:20 | 4:23 | −1:03 |
| 6 | Sled Pull | Station | 2:48 | 3:51 | −1:03 |
| 7 | Run 4 | Run | 3:21 | 4:26 | −1:05 |
| 8 | Burpee Broad Jump | Station | 3:18 | 4:44 | −1:26 |
| 9 | Run 5 | Run | 3:23 | 4:30 | −1:07 |
| 10 | Row | Station | 2:40 | 3:41 | −1:01 |
| 11 | Run 6 | Run | 3:27 | 4:33 | −1:06 |
| 12 | Farmers Carry | Station | 1:26 | 2:05 | −0:39 |
| 13 | Run 7 | Run | 3:31 | 4:36 | −1:05 |
| 14 | Sandbag Lunges | Station | 3:19 | 4:01 | −0:42 |
| 15 | Run 8 | Run | 3:22 | 4:40 | −1:18 |
| 16 | Wall Balls | Station | 3:33 | 4:18 | −0:45 |
| Roxzone | Transition | 4:13 | 4:53 | −0:40 | |
| Finish | 53:20 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 3:14 (run 1), slowest 3:31 (run 7).
- Transitions
- 4:13 in the Roxzone, 7.9% of the race. Sharper than the division average by 0:40.
- Weakest station
- Sandbag Lunges at 3:19, −0:42 against the division and in the 85% percentile for this segment. Strongest is Sled Push at 100%.