HYROX Manchester 2026 · Doubles Men · 25-29
Leo O'Sullivan · HYROX Manchester 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:10run 1
- Slowest
- 4:27run 8
- Half split
- +0:27
Dotted line is the division average for each run.
- Sled Pull4:16+0:2528%
- Farmers Carry2:18+0:1329%
- SkiErg4:03+0:2032%
- Burpee Broad Jump5:07+0:2334%
- Row3:32−0:0958%
- Sandbag Lunges3:44−0:1764%
- Sled Push2:30−0:1972%
- Wall Balls3:17−1:0197%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:235.1% of the race
Sharper transitions than the division average — 1:30 of free time banked.
1.20balanced
34:27 running, 28:47 on stations. Balanced against the division.
Bring your Sled Pull to the Doubles Men median and you finish 370th instead of 380th.
- Your split
- 4:16
- Median
- 3:51
- Time saved
- 0:25
- Places gained
- +10
Projected against the 1,036 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Leo O'Sullivan
HYROX Manchester 2026 · Doubles Men · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:06:37
Overall
380th
of 1,036
Age group
77th
25-29
Percentile
63%
of this division
Where the time went
| Running | 34:27 | 35:45 | −1:18 | 52% |
|---|---|---|---|---|
| Stations | 28:47 | 29:12 | −0:25 | 43% |
| Roxzone | 3:23 | 4:53 | −1:30 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:10 | 4:17 | −0:07 |
| 2 | SkiErg | Station | 4:03 | 3:43 | +0:20 |
| 3 | Run 2 | Run | 4:13 | 4:20 | −0:07 |
| 4 | Sled Push | Station | 2:30 | 2:49 | −0:19 |
| 5 | Run 3 | Run | 4:16 | 4:23 | −0:07 |
| 6 | Sled Pull | Station | 4:16 | 3:51 | +0:25 |
| 7 | Run 4 | Run | 4:21 | 4:26 | −0:05 |
| 8 | Burpee Broad Jump | Station | 5:07 | 4:44 | +0:23 |
| 9 | Run 5 | Run | 4:21 | 4:30 | −0:09 |
| 10 | Row | Station | 3:32 | 3:41 | −0:09 |
| 11 | Run 6 | Run | 4:18 | 4:33 | −0:15 |
| 12 | Farmers Carry | Station | 2:18 | 2:05 | +0:13 |
| 13 | Run 7 | Run | 4:21 | 4:36 | −0:15 |
| 14 | Sandbag Lunges | Station | 3:44 | 4:01 | −0:17 |
| 15 | Run 8 | Run | 4:27 | 4:40 | −0:13 |
| 16 | Wall Balls | Station | 3:17 | 4:18 | −1:01 |
| Roxzone | Transition | 3:23 | 4:53 | −1:30 | |
| Finish | 1:06:37 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 4:10 (run 1), slowest 4:27 (run 8).
- Transitions
- 3:23 in the Roxzone, 5.1% of the race. Sharper than the division average by 1:30.
- Weakest station
- Sled Pull at 4:16, +0:25 against the division and in the 28% percentile for this segment. Strongest is Wall Balls at 97%.
- What one change is worth
- Bringing Sled Pull to the division median (3:51) saves 0:25 and moves this result from 380th to 370th — 10 places. Every other split held fixed.