HYROX Manchester 2026 · Doubles Men · 25-29
Benjamin O'Sullivan · HYROX Manchester 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:09run 2
- Slowest
- 4:31run 8
- Half split
- +0:47
Dotted line is the division average for each run.
- Sled Push3:18+0:2916%
- Farmers Carry2:23+0:1821%
- Wall Balls4:48+0:3027%
- Sled Pull4:15+0:2429%
- Burpee Broad Jump4:36−0:0856%
- Row3:30−0:1160%
- Sandbag Lunges3:33−0:2873%
- SkiErg3:12−0:3178%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:265.1% of the race
Sharper transitions than the division average — 1:27 of free time banked.
1.17balanced
34:45 running, 29:35 on stations. Balanced against the division.
Bring your Sled Push to the Doubles Men median and you finish 414th instead of 436th.
- Your split
- 3:18
- Median
- 2:49
- Time saved
- 0:29
- Places gained
- +22
Projected against the 1,036 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Benjamin O'Sullivan
HYROX Manchester 2026 · Doubles Men · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:46
Overall
436th
of 1,036
Age group
91st
25-29
Percentile
58%
of this division
Where the time went
| Running | 34:45 | 35:45 | −1:00 | 51% |
|---|---|---|---|---|
| Stations | 29:35 | 29:12 | +0:23 | 44% |
| Roxzone | 3:26 | 4:53 | −1:27 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:21 | 4:17 | +0:04 |
| 2 | SkiErg | Station | 3:12 | 3:43 | −0:31 |
| 3 | Run 2 | Run | 4:09 | 4:20 | −0:11 |
| 4 | Sled Push | Station | 3:18 | 2:49 | +0:29 |
| 5 | Run 3 | Run | 4:13 | 4:23 | −0:10 |
| 6 | Sled Pull | Station | 4:15 | 3:51 | +0:24 |
| 7 | Run 4 | Run | 4:16 | 4:26 | −0:10 |
| 8 | Burpee Broad Jump | Station | 4:36 | 4:44 | −0:08 |
| 9 | Run 5 | Run | 4:20 | 4:30 | −0:10 |
| 10 | Row | Station | 3:30 | 3:41 | −0:11 |
| 11 | Run 6 | Run | 4:25 | 4:33 | −0:08 |
| 12 | Farmers Carry | Station | 2:23 | 2:05 | +0:18 |
| 13 | Run 7 | Run | 4:30 | 4:36 | −0:06 |
| 14 | Sandbag Lunges | Station | 3:33 | 4:01 | −0:28 |
| 15 | Run 8 | Run | 4:31 | 4:40 | −0:09 |
| 16 | Wall Balls | Station | 4:48 | 4:18 | +0:30 |
| Roxzone | Transition | 3:26 | 4:53 | −1:27 | |
| Finish | 1:07:46 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:47 slower than the first. Consistency 72/100. Fastest run 4:09 (run 2), slowest 4:31 (run 8).
- Transitions
- 3:26 in the Roxzone, 5.1% of the race. Sharper than the division average by 1:27.
- Weakest station
- Sled Push at 3:18, +0:29 against the division and in the 16% percentile for this segment. Strongest is SkiErg at 78%.
- What one change is worth
- Bringing Sled Push to the division median (2:49) saves 0:29 and moves this result from 436th to 414th — 22 places. Every other split held fixed.