Zachary Hall
HYROX Manchester 2026 · Doubles Men · 25-29
Zachary Hall · HYROX Manchester 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:17run 1
- Slowest
- 3:34run 8
- Half split
- +0:23
Dotted line is the division average for each run.
- Wall Balls4:24+0:0645%
- Sled Pull3:31−0:2067%
- Farmers Carry1:47−0:1879%
- SkiErg3:00−0:4389%
- Sandbag Lunges3:10−0:5192%
- Sled Push2:00−0:49100%
- Burpee Broad Jump3:14−1:30100%
- Row2:31−1:10100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:276.4% of the race
Sharper transitions than the division average — 1:26 of free time banked.
1.15runner
27:09 running, 23:37 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Doubles Men median and you finish 43rd instead of 44th.
- Your split
- 4:24
- Median
- 4:18
- Time saved
- 0:06
- Places gained
- +1
Projected against the 1,036 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Zachary Hall
HYROX Manchester 2026 · Doubles Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:13
Overall
44th
of 1,036
Age group
10th
25-29
Percentile
96%
of this division
Where the time went
| Running | 27:09 | 35:45 | −8:36 | 50% |
|---|---|---|---|---|
| Stations | 23:37 | 29:12 | −5:35 | 44% |
| Roxzone | 3:27 | 4:53 | −1:26 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:17 | 4:17 | −1:00 |
| 2 | SkiErg | Station | 3:00 | 3:43 | −0:43 |
| 3 | Run 2 | Run | 3:19 | 4:20 | −1:01 |
| 4 | Sled Push | Station | 2:00 | 2:49 | −0:49 |
| 5 | Run 3 | Run | 3:21 | 4:23 | −1:02 |
| 6 | Sled Pull | Station | 3:31 | 3:51 | −0:20 |
| 7 | Run 4 | Run | 3:26 | 4:26 | −1:00 |
| 8 | Burpee Broad Jump | Station | 3:14 | 4:44 | −1:30 |
| 9 | Run 5 | Run | 3:22 | 4:30 | −1:08 |
| 10 | Row | Station | 2:31 | 3:41 | −1:10 |
| 11 | Run 6 | Run | 3:22 | 4:33 | −1:11 |
| 12 | Farmers Carry | Station | 1:47 | 2:05 | −0:18 |
| 13 | Run 7 | Run | 3:28 | 4:36 | −1:08 |
| 14 | Sandbag Lunges | Station | 3:10 | 4:01 | −0:51 |
| 15 | Run 8 | Run | 3:34 | 4:40 | −1:06 |
| 16 | Wall Balls | Station | 4:24 | 4:18 | +0:06 |
| Roxzone | Transition | 3:27 | 4:53 | −1:26 | |
| Finish | 54:13 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 3:17 (run 1), slowest 3:34 (run 8).
- Transitions
- 3:27 in the Roxzone, 6.4% of the race. Sharper than the division average by 1:26.
- Weakest station
- Wall Balls at 4:24, +0:06 against the division and in the 45% percentile for this segment. Strongest is Sled Push at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:18) saves 0:06 and moves this result from 44th to 43rd — 1 places. Every other split held fixed.