HYROX Manchester 2026 · Doubles Men · 30-34
Muhammad Fernandez · HYROX Manchester 2026 · Doubles Men · suthperformance.com/results
- Division average
- 4:53
- Share of race
- 8.7%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:05run 2
- Slowest
- 4:37run 6
- Half split
- +1:21
Dotted line is the division average for each run.
- Farmers Carry2:16+0:1132%
- Wall Balls4:31+0:1340%
- Sled Push2:47−0:0252%
- Row3:29−0:1261%
- Burpee Broad Jump4:25−0:1963%
- SkiErg3:20−0:2371%
- Sled Pull3:18−0:3379%
- Sandbag Lunges3:15−0:4688%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:588.7% of the race
1:05 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.28balanced
34:53 running, 27:21 on stations. Balanced against the division.
Bring your Farmers Carry to the Doubles Men median and you finish 447th instead of 453rd.
- Your split
- 2:16
- Median
- 2:05
- Time saved
- 0:11
- Places gained
- +6
Projected against the 1,036 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Muhammad Fernandez
HYROX Manchester 2026 · Doubles Men · 30-34 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:08:12
Overall
453rd
of 1,036
Age group
105th
30-34
Percentile
56%
of this division
Where the time went
| Running | 34:53 | 35:45 | −0:52 | 51% |
|---|---|---|---|---|
| Stations | 27:21 | 29:12 | −1:51 | 40% |
| Roxzone | 5:58 | 4:53 | +1:05 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:11 | 4:17 | −0:06 |
| 2 | SkiErg | Station | 3:20 | 3:43 | −0:23 |
| 3 | Run 2 | Run | 4:05 | 4:20 | −0:15 |
| 4 | Sled Push | Station | 2:47 | 2:49 | −0:02 |
| 5 | Run 3 | Run | 4:15 | 4:23 | −0:08 |
| 6 | Sled Pull | Station | 3:18 | 3:51 | −0:33 |
| 7 | Run 4 | Run | 4:15 | 4:26 | −0:11 |
| 8 | Burpee Broad Jump | Station | 4:25 | 4:44 | −0:19 |
| 9 | Run 5 | Run | 4:29 | 4:30 | −0:01 |
| 10 | Row | Station | 3:29 | 3:41 | −0:12 |
| 11 | Run 6 | Run | 4:37 | 4:33 | +0:04 |
| 12 | Farmers Carry | Station | 2:16 | 2:05 | +0:11 |
| 13 | Run 7 | Run | 4:28 | 4:36 | −0:08 |
| 14 | Sandbag Lunges | Station | 3:15 | 4:01 | −0:46 |
| 15 | Run 8 | Run | 4:33 | 4:40 | −0:07 |
| 16 | Wall Balls | Station | 4:31 | 4:18 | +0:13 |
| Roxzone | Transition | 5:58 | 4:53 | +1:05 | |
| Finish | 1:08:12 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:21 slower than the first. Consistency 59/100. Fastest run 4:05 (run 2), slowest 4:37 (run 6).
- Transitions
- 5:58 in the Roxzone, 8.7% of the race. That is 1:05 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Farmers Carry at 2:16, +0:11 against the division and in the 32% percentile for this segment. Strongest is Sandbag Lunges at 88%.
- What one change is worth
- Bringing Farmers Carry to the division median (2:05) saves 0:11 and moves this result from 453rd to 447th — 6 places. Every other split held fixed.